Saurav Singh

Helping busy Dads manage Overthinking & Stress through Meditation and Breathing

[Saurav Singh @CalorieBaba]

Kaun kehta hai breathing Coach ripped nhi hote???

Show some love guys 💕

#FitnessJourney

[Saurav Singh @CalorieBaba]

Unpopular opinion: What if meditation is less about controlling your thoughts and more about mastering your breath?

Agree or disagree?

#meditation #fitindia

[Saurav Singh @CalorieBaba]

Day 9/100

Check Your Shoulders

Do your shoulders rise every time you inhale?

Try relaxing them.

Let your breath move naturally.

Breathing doesn't need to look dramatic to be effective.

#Mindfulness

#GodMorningFriday

[Saurav Singh @CalorieBaba]

@vijayshekhar Good old days...sending request to random person 😉

[Saurav Singh @CalorieBaba]

@OfficialSBICare Already DMed. No response yet

[Saurav Singh @CalorieBaba]

I invested in SGB in 2020/21. Now I am checking the value it's not listed on Yono.

I visited branch

they said - sir, you have to visit head branch located in Connaught Place
New Delhi. Really???

This is the reason why people make FUN of you. Customer service is literally 0.

Employees have no clues at all.

@TheOfficialSBI @RBI

[Saurav Singh @CalorieBaba]

Deep Breathing Session >> Running >> Sleep 🔁

[Saurav Singh @CalorieBaba]

@urban_lens @bookmyshow I somehow missed it 😂

[Saurav Singh @CalorieBaba]

@akumar261998 @chiragbarjatya 25k wala 600 me ? 🤔

[Saurav Singh @CalorieBaba]

"सही तरीके से सांस लेना सीखे बिना ध्यान करना ऐसा है जैसे बिना तैरना सीखे समुद्र में उतर जाना"

मन को शांत करना है तो पहले अपनी सांस को समझिए

सांस पर नियंत्रण → मन को शांत करने में आसानी

आज सिर��फ 5 मिनट अपनी सांस पर ध्यान देकर देखिए।

#GOODMORNİNG #gandhijeyandhi #GandhiJayanti

[Saurav Singh @CalorieBaba]

Recipe to get Kidney Stones!

[Mogambo @Netajinonsense1]

Recipe for HILI (Herb induced liver injury)

[Saurav Singh @CalorieBaba]

What did you learn from Mahatma Gandhi & Lal Bahadur Shastri?

#GandhiJayanti

[Saurav Singh @CalorieBaba]

@blinkitcares Just DMed

[Saurav Singh @CalorieBaba]

This is what we pay for? 🤮🤢

Opened a fresh packet of @HarvestGoldIn bread 🍞 and found a BIG HAIR inside!

This is absolutely disgusting and raises serious questions about food hygiene and quality control.

@fssaiindia — please look into this. Consumers deserve safe and hygienic food.

We all need one Tukaram Mundhe to take such food-safety issues seriously! 🚨

Harvest Gold, what would YOU do now?

#foodsafety #delhi #ConsumerRights

@chiragbarjatya @SushantBSinha @letsblinkit

[Saurav Singh @CalorieBaba]

"सही तरीके से सांस लेना सीखे बिना ध्यान करना ऐसा है जैसे बिना तैरना सीखे समुद्र में उतर जाना"

मन को शांत करना है तो पहले अपनी सांस को समझिए

सांस पर नियंत्रण → ���न को शांत करने में आसानी

आज सिर्फ 5 मिनट अपनी सांस पर ध्यान देकर देखिए।

#GOODMORNİNG #gandhijeyandhi #GandhiJayanti

[Saurav Singh @CalorieBaba]

Mahindra Sir, @MahindraRise should do something for this hero!

[anand mahindra @anandmahindra]

Captain Smit Machchhar

A salute to you & prayers for your recovery.

[Saurav Singh @CalorieBaba]

Most of the heroes wear Uniforms ❤️

#SmitMachchhar #Israel #FluDubai

[Saurav Singh @CalorieBaba]

Anxiety hits fast?

Try this: Inhale gently through your nose. Exhale slowly and longer.

#Mentalhealth #Tip

[Saurav Singh @CalorieBaba]

@OnscreenLadies Congratulations 🙌

[Saurav Singh @CalorieBaba]

@GabbbarSingh He needs a 2-min Breathing Session with me!