CambsHealthTrainers

Need motivation + healthy lifestyle tips? Then follow us! DM us to see if you can get your own Health Trainer today. It's Free!

[The Tab Cambridge @tabcambridge]

Claude Littner called another Cambridge comedienne a "naive and silly woman" before blocking them all https://t.co/5dR9PGa7oF

[CambsHealthTrainers @CambsHTs]

#FeelGoodFriday weekends can be tough when trying to make healthy choices. Remind yourself of your overall goal to keep you motivated :)

[NHS @NHSuk]

What are the health benefits of yoga? See our trusted information here: http://t.co/0rKQb7Rbsg

[CambsHealthTrainers @CambsHTs]

I will replace fizzy drinks with water/sugar free sqaush for 2 days this week #SMARTGOAL

[CambsHealthTrainers @CambsHTs]

Check out our latest news by following this link! http://t.co/s6lHazDRnc

[CambsHealthTrainers @CambsHTs]

Great ways to reach your 5aday! https://t.co/4K97kqndQA

[British Heart Foundation @TheBHF]

Today is Fruity Friday! Take a look at these easy ways to get your 5-a-day: http://t.co/19LPaN9pvu https://t.co/2dRZ4JpOs1

[NHS @NHSuk]

Stressful day? These tips from an occupational health expert may help: http://t.co/2jBLitPmPx

[CambsHealthTrainers @CambsHTs]

#EatingOutTip Opt for wholemeal/wholewheat bread. Its full of fiber and will keep you feeling fuller for longer

[Diabetes UK @DiabetesUK]

You don’t have to be veggie to enjoy vegetables! This May, we’re celebrating cheap and nutritious veg #enjoyfood https://t.co/ViHJo0cyWw

[CambsHealthTrainers @CambsHTs]

I fit a 10 minute brisk walk in to my day all week #SMARTGOAL

[CambsHealthTrainers @CambsHTs]

My husband and I have lost weight and changed our life style since our health check and attending health trainer appointments #ClientQuote

[NHS @NHSuk]

Stop smoking without putting on weight - advice and information here: http://t.co/8LAQxea7Tk

[CambsHealthTrainers @CambsHTs]

I will reduce my tea/coffee intake by 2 cups a day #SMARTGOAL

[NHS @NHSuk]

A good way to keep up your energy is to eat regular meals and healthy snacks every three to four hours. Info here: http://t.co/58BJvnhpGs

[CambsHealthTrainers @CambsHTs]

In a hurry this morning? Grab a piece of fruit for breakfast. Great for on the go and one of your 5a day! 💪🍌

[CambsHealthTrainers @CambsHTs]

Try this change for life meal mixer for meal ideas and recipes! http://t.co/Ly2MsgPxfP

[NHS @NHSuk]

The best way to help prevent a stroke is to eat healthy, exercise and avoid smoking and drinking too much alcohol: http://t.co/dBk5icEQzw