Coach Clew

If I move good, I feel good. I hoop good. I run good. Life’s good. And if I can teach people what I learn along the way. Even better. GetBetter

[Coach Clew @Camlew5]

@MATTSMATTED $QQQ

[Coach Clew @Camlew5]

@MuscleB1ueprint @grok what ai system is used to make my own animation like this

[juju 💰 @ayeejuju]

why is it this hot tho

[Coach Clew @Camlew5]

Motion is Lotion!
Keep moving y’all

[Max Lugavere @maxlugavere]

A new study found that eating well and keeping belly fat low in midlife leads to better brain connectivity and sharper thinking at age 70.

The biggest flex isn’t a Rolex or a Lambo. It’s staying lean, sharp, and youthful while everyone else fades.

[Coach Clew @Camlew5]

@DearS_o_n I help 30+ ex-athletes get rid of chronic pain and regain their athleticism

[Coach Clew @Camlew5]

@thejustinwelsh I help people get healthy, love my family, definitely need to build more cool shit and I’m currently running a marathon abroad every year to give my family a reason to travel to beautiful places.

Thank you for the inspo Mr. Welsh

[Coach Clew @Camlew5]

Didn’t know how much joy id feel when my son told me he wants to watch dragon ball… this is great

[Coach Clew @Camlew5]

So does that mean Bron is officially retiring soon or… going to the warriors?

[Coach Clew @Camlew5]

Dallas lowkey nice af now

[Tyler Herro @raf_tyler]

Shoutout to everyone doubting me.

[Coach Clew @Camlew5]

It’s not about anything more than giving myself something to train for annually and taking my family to see the world as I do it.

Find your why. This is mine.

GetBetter y’all

[Coach Clew @Camlew5]

Running marathons for me..
isn’t about community. It’s my meditation.

It’s not about being fast. It’s about going at my pace.

I just want to run around the world. Be so prepared that I’m not hurting after and I can go have a celebratory drink and meal with whoever’s with me.

[Coach Clew @Camlew5]

@devonodom_ He 1000% would rather be home .. but he got work.

He’s just like everyone else in the world just 7’0 and great at his job

[Coach Clew @Camlew5]

Age is just a number. Dont let it define you.

Another day. Another opportunity.
GetBetter y’all

[Coach Clew @Camlew5]

During covid I started running everyday.

After some time I started waking up and with a dull ache in my achilles

I thought I could just rest and it would go away
But nope… I had to be more proactive

Here’s how I fixed my own shit so I can keep hooping and running 🧵

[Coach Clew @Camlew5]

It’s been about 3 years since the. and I’m entering my 3rd marathon and I’ve continued to hoop as a 32 year old father of 2 with less than adequate sleep.

I wasn’t going to let my age, or circumstances be an excuse for me to walk away (or limp away) from what I love to do.