Gina

An honest, opinionated mother & Dietitian w/ a passion for empowering people & families to live healthier without deprivation. Low FODMAPer @fodmapRD

[Gina @CandidRD]

Thanks @Lowes for giving me a heart attack from stress. I literally call every day and NEVER TALK TO ANYONE. Just picked up a special order door and there is a HOLE in it!!! And now I go back again.....complaint ended.

[Ohio State Dining @ohiostatedine]

It's only the VEGANning of #Nationalveganday so try our vegan ravioli today. Available at Traditions and Market locations #WorldVeganDay

[Ohio State Dining @ohiostatedine]

Hey Buckeyes! Its Healthy Campus Week? Try a Fuji Apple and Quinoa Salad today. Filled with greens, grains and fruit #healthycampus

[Gina @CandidRD]

Ever taken a trip to the grocery store & second guessed all of ur purchases bc of all the things u read about food?! https://t.co/la84N5kui1

[Gina @CandidRD]

"Go Go Squeeze is TOTALLY good for u!", says child on commercial.
& TOTALLY loaded w/ added sugars ("Concentrates" on the label) #GoGoGross

[Gina @CandidRD]

@RMNutrition Thanks Sally!

[Gina @CandidRD]

Need inspiration for getting your young ones to eat healthier? Check out my new rhyming story book, with recipes! https://t.co/xakgsTz2Pv

[Gina @CandidRD]

@bigfatsurprise @AmDiabetesAssn Sounds about right.

[Gina @CandidRD]

My first children's book; "Cooking With Paige"! A trip through the grocery store & back to cook (with recipes!); https://t.co/eucwDhcTHu

[Gina @CandidRD]

Paige is loving her meal from @ohiostatedine ! She's also digging the music at #sloopys.

[Gina @CandidRD]

Check out the balanced plate we spotted at #scotttraditions! @ohiostatedine

[Gina @CandidRD]

It's National Vegan Day! We are serving #vegan and #glutenfree cupcakes @ohiostatedine Traditions today!

[Gina @CandidRD]

Love seeing students build balanced, nutritious plates at #traditions #ohiostatedine! Even included a seasonal kale/garbanzo salad. Yum!

[Gina @CandidRD]

Farro gratin with broccoli and salmon. I vote for this #lto to stay at #courtsidecafe forever!! #ohiostatedine

[Gina @CandidRD]

When u ask college students to get creative by drawing a balanced plate with 3 food groups, at least 1 F/V, via @ohiostatedine menus. Voila!

[Gina @CandidRD]

How NOT to get too few fruits and vegetables. On the blog.
https://t.co/G3IfYlBqiL

[Gina @CandidRD]

Fried green beans? Why not? They count as croutons. Delicious lunch at #scotttraditions #ohiostatedine
#myplateosu

[Gina @CandidRD]

Get in my belly! Soft sugar cookies with homemade buttercream on top?? It must be OSU #homecoming.
#ohiostatedine #traditions

[Ohio State Dining @ohiostatedine]

Share feedback about vegetarian options with Dining Services today at our Focus Group. Lincoln Tower 4 to 5 pm room 410. Snacks provided.

[Gina @CandidRD]

@KarenCollinsRD so what's the significance of this fact? Just curious...