Captain Running Man

I Bleed Purple

[Captain Running Man @Cap_nRunningMan]

@laughology was great this morning. Haven't had that much of a laugh since I went to the gym with James Cotton #shineanytimeuk

[Captain Running Man @Cap_nRunningMan]

Can't believe they used this pic. It was taken last year after I drank @AlanLouden under the table #shineanytimeuk

[Captain Running Man @Cap_nRunningMan]

Free chocolate cake to whoever can guess who my alter ego is #shineanytimeuk

[Captain Running Man @Cap_nRunningMan]

You may not have seen me yet but I am at the conference as my alter ego. I'll be dressed up tonight. #shineanytimeuk

[Captain Running Man @Cap_nRunningMan]

@AnytimeFitUK just finishing my morning workout; around the world 1,000 times and bench pressing Jupiter, then I'll be there #ShineAnytime16

[Captain Running Man @Cap_nRunningMan]

I'll be flying over to the UK for their annual conference this morning. Super excited! #ShineAnytime16

[Captain Running Man @Cap_nRunningMan]

@SouthernFairy16 very true. I apologise for my inadvertent sexism. Captain Running Man never discriminates #ibleedpurple

[Captain Running Man @Cap_nRunningMan]

Anytime Fitness,
I go to lift heavy weights,
Put your weights away

#gymhaiku
#ibleedpurple

[Captain Running Man @Cap_nRunningMan]

@AFwgc with my body double up on their inspiration wall #ibleedpurple #hebleedsgreen #hulksmash https://t.co/B7xHo8DXp5

[Anytime Fitness WGC @AFwgc]

Bit of inspiration for the members of @AFwgc #anytimefitness #hulk #getangry

[Captain Running Man @Cap_nRunningMan]

@AFwgc syrup and blueberries. Purple superfood for a purple superhero #ibleedpurple #ieatpurple

[Anytime Fitness WGC @AFwgc]

When people drop the weights in the gym... #anytimefitness #FunnyFideoFriday

[Captain Running Man @Cap_nRunningMan]

If you're one of those guys that doesn't put their weights away, you're a superzero! #ibleedpurple #realmenrerack

[Captain Running Man @Cap_nRunningMan]

That's right. You heard it from the top! https://t.co/4WK2kheDC8

[Chuck Runyon @chuckrunyon]

@Cap_nRunningMan no question, you are the greatest!

[Captain Running Man @Cap_nRunningMan]

@AnytimeFitness Xpressa #lovesthegains #ibleedpurple

[Captain Running Man @Cap_nRunningMan]

@chuckrunyon who's greater?

[Captain Running Man @Cap_nRunningMan]

@AnytimeFitness I just can't get my lap time to the moon and back under 1.3 seconds. Please help me #ibleedpurple #galacticgoals

[Captain Running Man @Cap_nRunningMan]

Who is the greatest Superhero?

[Captain Running Man @Cap_nRunningMan]

Great to see my buddy Captain Snowman @AFwgc I'm looking forward to getting those #snowgains with him #ibleedpurple https://t.co/6U404skURY

[Anytime Fitness WGC @AFwgc]

Captain Running Man's wintery workout buddy; Captain Snowman @AFwgc #anytimefitness #snowgains

[Captain Running Man @Cap_nRunningMan]

@AnytimeFit4All last time I gave someone a massage bones were broken #oops #ibleedpurple #dontknowmyownstrength

[Captain Running Man @Cap_nRunningMan]

@AFEdinburgh I presume flying club is still on tomorrow night at the usual time also? #ibleedpurple