CAPCO Sports

@GregCooperUSA, President

[CAPCO Sports @CAPCOsports]

Coaches: mid-season check-in. Keep what’s working. Simplify the plan. Clarify roles. Repeat the message. Manage recovery. Small adjustments now can sharpen the finish. #ThoughtsOnThursday #CAPCOSports #CAPCOFootball

[CAPCO Sports @CAPCOsports]

#OurGuy @_aidan_contreras | Delaware Valley High School (PA) @dv_warrior_football | Quarterback #9. has grinded with the #CAPCOcrew all off-season & pre-season and it is showing on the gridiron this fall. #CAPCOFootball

[CAPCO Sports @CAPCOsports]

Long snapping is a position, not an afterthought. 🏈 CAPCO Football trains mechanics, accuracy, speed, consistency, blocking, coverage responsibilities, and execution under pressure. #CAPCOfootball #CAPCOSports #LongSnapping

[CAPCO Sports @CAPCOsports]

Master the Crease. Control the Game. Become the Wall. CAPCO Crease Command Clinic: high-level, position-specific training for goalies ages 8–18. Stanhope, NJ. #CAPCOSports #Lacrosse #GoalieTraining #CAPCOLacrosse

[CAPCO Sports @CAPCOsports]

#OurGuy DJ Gohel | Mount Olive Youth Football | Running Back #32 grinds with #CAPCOFootball

#CAPCOcrew #CAPCOsports

[CAPCO Sports @CAPCOsports]

#TrainingTipTuesday
In-Season Mental Reset
Flush the bad rep. Breathe between drives. Focus on one controllable. Keep steady body language. Parents: praise the reset, not the scoreboard. #CAPCOFootball #CAPCOSports

[CAPCO Sports @CAPCOsports]

#OurGuy DJ Gohel | Mount Olive Youth Football | Running Back #32 grinds with #CAPCOFootball 
@kumar_g11 @mountolivemarauders #CAPCOcrew #CAPCOsports

[CAPCO Sports @CAPCOsports]

Celebrating #OurGuy Reylin Glover | Hopatcong Youth Football @hopatcongwarriorsprogram | Running Back #12.
Elite Training. Elite Results. Elite Athletes.
#CAPCOFootball

[CAPCO Sports @CAPCOsports]

DBs, elevate every rep. CAPCO Football delivers position-specific training in coverage technique, backpedal-to-hip turns, route transitions, ball skills, and man/zone fundamentals. #CAPCOfootball #CAPCOSports

[CAPCO Sports @CAPCOsports]

@RFootball alum Sean Cooper is CAPCO Football’s DL Coach
Meet staff: https://t.co/5tJHaUIIt7
#CAPCOFootball #CAPCOSports

[CAPCO Sports @CAPCOsports]

OFFICIAL-LY SUNDAY
🏀 Basketball
NFHS: 0.3s end-period throw-ins/FT misses; visible/silent count = definite knowledge. https://t.co/7rdYxPbMg8 #CAPCOSports #BasketballRefs

[CAPCO Sports @CAPCOsports]

Build speed, skill, and confidence on the field. 🥍 Girls Lacrosse Academy delivers high-energy training and elite coaching to help players elevate every part of their game. #CAPCOSports #GirlsLacrosse #LacrosseTraining

[CAPCO Sports @CAPCOsports]

Own every rep with 1-on-1 training. 8 sessions in Football, Lacrosse & Baseball: $625-save $55. Register: https://t.co/2Xn7VlfDIa #CAPCOFootball #CAPCOBaseball #CAPCOLacrosse #CAPCOSports

[CAPCO Sports @CAPCOsports]

Nathan Niskach @nate2r |
Pope John XXIII Regional High School @popejohnlionsfb |
Tight End #5 |
#CAPCOcrew #CAPCOFootball #OurGuy

[CAPCO Sports @CAPCOsports]

Big-time work from Cole Roddy @cole.roddy_70 | Pope John XXIII Regional High School | Offensive Line #70. Train. Compete. Dominate. #CAPCOFootball #PopeJohnFootball #OurGuy

[CAPCO Sports @CAPCOsports]

Mike Gramp: individualized instruction + skill development, backed by playing/coaching experience. No two lessons alike. https://t.co/hyVlVd7FjE #CAPCOBaseball #BaseballTraining #PrivateLessons #CAPCOSports

[CAPCO Sports @CAPCOsports]

Tough loss? Own your part, study the film, and respond. Athletes learn. Parents keep the ride home positive. Coaches turn hard moments into teaching tape. Reset. Refocus. Respond. #THOUGHTSonTHURSDAY #CAPCOFootball #CAPCOSports

[CAPCO Sports @CAPCOsports]

GREG COOPER OL/DL ACADEMY 🏈
Elite technique. Powerful fundamentals. Relentless finish.
SUNDAYS 10:00AM
Register: https://t.co/fyMQUuZLKZ
#CAPCOFootball

[CAPCO Sports @CAPCOsports]

Meet John Shahpazian, CAPCO Lacrosse Coach. His experience, credentials and commitment help athletes elevate every rep. #CAPCOLacrosse #CAPCOSports

[CAPCO Sports @CAPCOsports]

Train to finish. Shahpazian Lacrosse Shooting Clinic with Coaches Rich & John Shahpazian: mechanics, power, on-the-run shooting, shot selection & finishing. Stanhope, NJ. Register via graphic. #CAPCOSports #Lacrosse