DraMarianaToledo.MD

Somos un Centro Médico Especializado en Actividad física que ofrece un Servicio innovador de Acondicionamiento y Preparación Fisica en la región Cesarence.

[Antonio García-Hermoso @a_garciahermoso]

¿Cómo la inactividad física y el sedentarismo contribuyen a las enfermedades metabólicas y endocrinas?

https://t.co/sywOf6RMLe

[DraMarianaToledo.MD @CAPF_MEDS]

https://t.co/8iwCjeq5Ld

Deporte para todos!!

Un buen nivel de alfabetización física conduciría a altos niveles de AF en etapas posteriores 💪

[Physio Meets Science @PhysioMeScience]

SLAP lesion

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👉 A new statement paper by the Danish Society of Sports Physical Therapy (DSSF) on diagnosis, prevention and treatment of shoulder injuries in sport (https://t.co/BvLybkmiy0) recommends the biceps load test II (s. figure A) as test ....

[Prehab®️ @ThePrehabGuys]

Look no further for hamstring gains🔥

Get out of pain, prevent injury and optimize performance with our new [P]rehab app! Start your FREE trial to lock in 40% OFF:
https://t.co/FvpILnqUym

[Prehab®️ @ThePrehabGuys]

HIP FLEXOR STRENGTHENING PART 2 - For those of you who don't have equipment at home here are some modifications 💪

If you have tight hips, don't just stretch them - start strengthening them through full range of motion!

[Prehab®️ @ThePrehabGuys]

When dealing with low back discomfort it is CRUCIAL to find ways to move within your tolerance. The worst thing you can do is nothing. All these exercises will address low back mobility and are very easy to modify, move within your limits and move slowly into each position!⁣

[Prehab®️ @ThePrehabGuys]

A great and easy way to improve scapular control at home!

[Exercise and Sport Sciences Reviews @ESSRonline]

The beneficial effects of exercise are in part mediated through the prevention and elimination of senescent cells.

https://t.co/8CNafzxZ8a

[Physio Meets Science @PhysioMeScience]

Palmar view of an anatomical dissection of the carpal tunnel

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https://t.co/RX6NvioTSz

[Christoph Burch @ChristophBurch]

Habitual physical activity and chronic sedentary behavior: metabolic and musculoskeletal implications…
https://t.co/sFDBPIOA5l

[Physio Meets Science @PhysioMeScience]

Low Back Pain Among Weightlifting Adolescents and Young Adults

"Figure showing the proper and improper execution of deadlifts and squats."

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https://t.co/cVI8w2KtrF

[Physio Meets Science @PhysioMeScience]

Mode of action of astrocytes in pain: from the spinal cord to the brain

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https://t.co/q39DhXZK0x

[Physio Meets Science @PhysioMeScience]

Sensory innervation territories of the foot sole🦶

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🩻 Picture: Navlani, R., Giammittorio, S.A. (2021). Medial Ankle/Plantar Foot Tendons. In: Onishi, K., Fredericson, M., Dragoo, J.L. (eds) Tendinopathy. Springer, Cham. https://t.co/X0hQqg7kfo

[Physio Meets Science @PhysioMeScience]

Task-specific fear rather than general kinesiophobia assessment is associated with kinematic differences in chronic low back pain during lumbar flexion: a preliminary investigation

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https://t.co/ZOc33wamEh

[Physio Meets Science @PhysioMeScience]

Patient education materials for non-specific low back pain and sciatica: A systematic review and meta-analysis

https://t.co/G4hv1QCvEh

[Physio Meets Science @PhysioMeScience]

Hand cutaneous sensory distribution 🖐️🤚

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https://t.co/SxDZGz0d6Y

[IberianCitizen @IberianCitizen]

El ejercicio previene la metástasis tumoral a través d la modulación de la función inmune
👉El ejercicio inhibe la invasión d las células tumorales, la supervivencia,la colonización y moviliza células inmunes citotóxicas con funciones antitumorales #cancer
https://t.co/DiDXos9C2N

[IberianCitizen @IberianCitizen]

El ejercicio físico aeróbico como intervención no médica para la disfunción cerebral
👉El ejercicio aeróbico puede mejorar la cognición, combatir la depresión y aliviar el dolor crónico
#runners 🏃 #thinkers🧠💡💪
https://t.co/xMNVvbsT8n

[Oscar Arias @OACerebro]

Desarrolle buenos hábitos de lectura científica con estas sencillas recomendaciones.

♾️ https://t.co/ZFyXGYomQn

[Nutrients MDPI @Nutrients_MDPI]

#mdpinutrients Read the High Cited Paper from Prof. Simona Bo et al.

📚Changes in #Weight and #Nutritional Habits in Adults with #Obesity during the “Lockdown” Period Caused by the #COVID-19 Virus Emergency

👉https://t.co/lojk3y747W