Emily Wencelblat

is my baby. Food and fitness are taking over my life - Giving is Living, remember that!

[Emily Wencelblat @CaptivEATing]

If you don’t know, now you know! #dailydash https://t.co/5wE5zAR7gn

[Emily Wencelblat @CaptivEATing]

Thank youuuu @DashBerlin for a another Daily set!!! 😎😎🙌🏼

[Emily Wencelblat @CaptivEATing]

@kaskade It’s pouring outside and this is absolutely perfect right now #ihavedreams

[Emily Wencelblat @CaptivEATing]

MAAAA, THE MEATLOAF! https://t.co/hzA5yRKvnV

[Emily Wencelblat @CaptivEATing]

@realDonaldTrump send noodz

[Emily Wencelblat @CaptivEATing]

Bison and Vegetable Stir Fry https://t.co/XWa5AVblBq

[Emily Wencelblat @CaptivEATing]

Honey-Soy Glazed Baked Salmon https://t.co/Xq4r5n5evl

[Emily Wencelblat @CaptivEATing]

Em’s Sweet Potato Ground Turkey Patties https://t.co/WR3PSH7kDm

[Emily Wencelblat @CaptivEATing]

🥭Giving this a go! Apple, mango, banana cold pressed juice. @diogogilman
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🙂Typically I make my own juices/smoothies but this week I’ve been extremely unmotivated to do anything in the kitchen… https://t.co/2KXrsWzZRu

[Emily Wencelblat @CaptivEATing]

@yardhouse has done it again! The superfood bibimap bowl is LEGIT!🙀
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I opted out of the chicken and got extra tofu, but it was gochujang goodness. My mouth is on fire as I type this… https://t.co/oftDAZrMHf

[Emily Wencelblat @CaptivEATing]

GRATEFUL it’s Friday • GRATEFUL I woke up today • GRATEFUL I have a job • GRATEFUL I started another business • GRATEFUL I have a home • GRATEFUL for my family and friends • GRATEFUL for Chris who puts up with my… https://t.co/S2KalYm6LB

[Emily Wencelblat @CaptivEATing]

Wild Alaskan salmon topped with cilantro, onion, lemon and a smidge of olive oil. Paired with steamed broccoli and carrots, and quinoa.
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BAM! #gainztrain in full effect.… https://t.co/9EtzNhz7wp

[Emily Wencelblat @CaptivEATing]

The gratitude I have for my mom I will never be able to put into words.
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Her teachings have been wonderful, her stories are always magical, and her cooking is always impeccable. So blessed to… https://t.co/kh5Phaxr3i

[Emily Wencelblat @CaptivEATing]

French toast, maple bacon, and cheesy egg scramble from this weekend! Thanks to my handsome chef @ChrisAthans87 🥰😻😘🤗
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Do YOU love a lazy, breakfasty morning!?
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#breakfast… https://t.co/YDjTT4Myxg

[Emily Wencelblat @CaptivEATing]

Brunch. One of the best parts or any weekend. 😎🤗
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Quick avocado toast with a fried egg and cheese on top.
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#saturday #brunch #ilovefood #metime #thegoodlife #eggs… https://t.co/oDPlXPTlqn

[Emily Wencelblat @CaptivEATing]

#fbf to a really nice dinner at Gazebo(Kathy’s Gazebo Cafe) here in Boca with my mom and brother a few months ago. 🥰
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This place is so special to us. Upscale French restaurant with many, many… https://t.co/Eb6jcsXlli

[Emily Wencelblat @CaptivEATing]

Everyone loves bearsfoodshack. 😁🐶 #bearsfoodshack #lunch #delray #local #sfl #atlanticave #gainz #chicken #rice #eggs #gainztrain #fitlife #eat #girlswhoeat #girlswholift #dogsofinstagram #cleo #greyhound… https://t.co/tyDtJLhTE4

[Emily Wencelblat @CaptivEATing]

Chicken Tikka from mayaflavorsofindia in Boca. SO GOOD. 👏🏼
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If you’re looking for traditional, flavorful, GOOD Indian food, and you’re local, head here. They’re open until 10pm most nights… https://t.co/YI8hMLysRa

[Emily Wencelblat @CaptivEATing]

Goodmorning! ☀️ Buenos Dias! ☀️ Buongiorno! ☀️ Bonjour! ☀️ Guten Morgen!
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My favorite way to wake up on a Sunday morning: coffee and futbol. 😊⚽️
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#captiveating… https://t.co/b5NJV9WRGa

[Emily Wencelblat @CaptivEATing]

🎶Everyday I’m hustlin’..🎶
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💃🏻 Are you kicking ass to your fullest potential? Are you going after your dreams daily? Are you FEELING the badassery within!?💃🏻
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👊🏼 If the answer to… https://t.co/u8PVk9tae0