Cara du Toit

The REAL Cara - a currently employed Care Navigator and aspiring shrink living in London and hoping to one day complete my shrink training!

[Cara du Toit @Cara_091]

Congratulations to iamnadiahaynes for winning a 10 class pass to Triyoga worth £150.00! All proceeds… https://t.co/uiTXOTPRLl

[Cara du Toit @Cara_091]

Hello beautiful!

So our Sisterhood Campus Night is coming up very very soon - don't forget to… https://t.co/TZ2qaFcfFU

[Cara du Toit @Cara_091]

Banana cupcakes with Cream Cheese Frosting 🍌 #yum #PoundlandRecipe #baking #banana #cupcakes #fbf https://t.co/MFbgJ9pLIv

[Cara du Toit @Cara_091]

Keeping it simple for brunch. Oats and frozen summer berries 🍓🍇
#brunch #berries #keepingitsimple https://t.co/SWCURd0gty

[Cara du Toit @Cara_091]

Breakfast 🍌🍓
Blackberry and banana smoothie with coconut water and ice blended in my brevilleuk… https://t.co/o5nXkzm9uN

[Cara du Toit @Cara_091]

Sisterhood baking! I love how we can use practical skills to help each other grow! #ilovemysisters… https://t.co/APRfknlWml

[Cara du Toit @Cara_091]

A challenge to all Expats:
http://t.co/IIlfO3KOuU

[Cara du Toit @Cara_091]

Just a little Spice for your World on this lovely throwback Thursday #tbt #spicegirls #spiceworld #merch https://t.co/3qiRUigC1Y

[Cara du Toit @Cara_091]

What are Saturdays for if not for homemade pancakes?! Let's also not neglect the yummy chunk of… https://t.co/DzCWPYqeWt

[Cara du Toit @Cara_091]

I can see green in my seedling!

[Cara du Toit @Cara_091]

Homemade cheese and spinach quiche. 🍴
Base:
1/2 cup Doves gluten free bread flour
0.5ml xanthan… https://t.co/i4I8tKfORo

[Cara du Toit @Cara_091]

Gluten free blueberry muffins:
Ingredients:
1��4cup soft butter
3⁄4cup sugar
1egg, beaten
1 1⁄2cups… https://t.co/hImkHshfZs

[Cara du Toit @Cara_091]

Opsies - thanks @brad_foy for bringing South Africa to London! Nothing quite like bacon wrapped… https://t.co/0kvXCAQ8aN

[Cara du Toit @Cara_091]

4 years ago #spicegirl fashion was ew. Now it's cool! Oh how quickly the tables turn #FashionFriday #SpiceWorld

[Cara du Toit @Cara_091]

Lovely conversation! #Jesus #jesusspeaks #speechless

[Cara du Toit @Cara_091]

#whatsfordinner 🍲🍴
Sweet potato, pea and mushroom risotto! #yum #foodie #foodporn #healthy https://t.co/UHiMZ2dlJZ

[Cara du Toit @Cara_091]

Salted Caramel Chocolate Tart - I haven't made this yet but I sure as day plan to do so very soon!… https://t.co/Hx07E28GsD

[Cara du Toit @Cara_091]

Today's Saturday activity is gluten free coconut bread! And it's delicious😋!
I'm experimenting with… https://t.co/cw4GCJC7SN

[Cara du Toit @Cara_091]

What's for lunch. Using yesterday's homemade bread for a grilled cheese packed lunch today.… https://t.co/5ldki3nMCv

[Cara du Toit @Cara_091]

Homemade gluten-free flaxseed bread.
80g flaxseed
20g rice flour
400g Doves gluten free flour
7g fast… https://t.co/OwGVjN492m