Trying to maxx any single health strategy is usually not a good idea. Many “maxxers” may be taking large amounts of carnitine or other supplements without clear long-term benefit. A better approach is simple: eat real food, cook at home when possible, and do not overreact to every new nutrition paper.
Happy Fourth of July 🇺🇸
Freedom matters in education too.
Cardiology knowledge should cross borders, not hide behind paywalls.
To everyone who believes in open and independent medical education, thank you for helping make learning accessible to all.