Staying active is crucial right now! See what you can do to prevent sports injuries and get the most out of your workout, here - https://t.co/tMEGl3rgCg
We understand that you still may not be able to come to our office, that is why we are offering Telehealth! Learn more about it and how you can take advantage of it, here - https://t.co/x3PeUszotz
What foods give you energy to #run?
The best foods we've found to help with energy are;
🏃Bananas
🏃Oats
🏃Peanut butter
🏃Broccoli
🏃Plain yogurt
🏃Dark chocolate
🏃Whole-grain pasta
and you can't miss the mighty
🏃👍Coffee☺️
What foods work best for you?
#ukrunchat
Don’t let a sports injury keep you from what you love! See how we are treating them and what you can do to prevent them in the future, here - https://t.co/cLIUeXxqna