Sam in HK on Carnivore Diet

I'm here for Carnivore, Fasting and pretty soon . . . weight training.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@tallowmom It wasn't 'bragging' it was INSPIRING. You did good and your actions made me think ..... 'what am I able/capable of doing?". Have a great day!

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@jolowcarb Sometimes other 'activities' can have a bigger and better impact on our lives than a hard core 60 minute exercise session. I'd say you did super well today! 💪

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@DaveEDanna I LOVE lemon juice & ginger (a lot) in hot water- sprinkle in some cayenne pepper (how much can you handle?) & sometimes a few crushed cloves (if it is cough season). Actually I freeze this into ice cube trays so it is easy to grab a few & add hot water or soda water quickly.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

What a great advertisement for Eggs!
Scattered over #HongKong #VictoriaHarbour!
No idea what this is about but I suspect something to do with Chinese New Year celebrations ��🧧
#carnivorediet #BBBE

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@thecarnivorebar When I started,I cooked a tray of chicken wings (no oil just sprinkled with salt) & kept them in the fridge ready to grab whenever an urge, craving or thought over-took me. I didn't count or care how many I had in a day because I just focused on eliminating the processed rubbish.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

Fast food Hong Kong style. These are bunches of Chinese sausages just hanging around waiting to be grabbed. Maybe this explains why Hong Kong ranks #1 for the most meat-eating population? These are their snacks!
#Carnivore

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@KenDBerryMD Panda massaged... 😂

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@JohnnyPenso @animalbasedbae Thanks for the tip.
I'm two weeks in no washing.
I honestly can't say I won't use shampoo again but at least I'm limiting frequency for now.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

I've actually been fasting through this while "they" are about to hold an intervention & have me committed.😂

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

I've been really sick. Razor blade throat & hacking cough. This is not my problem. I will recover.
BUT.
Everyone is blaming my lifestyle choice & telling me I deserve it because I don't eat any vitamin C, vegetables & all the usual paranoid panic about carnivore.
🙄

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@NewDawn7411 @leena129_linda I agree! Big cringe! Yesterday I told my 9yo how proud I was that she accepts its OK to be different & not eat all the crappy food her classmates do-especially soft drinks. I just continually focus on positive reinforcement of her actions & decisions in the hope we get somewhere

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@LCHF_Matt @CaryKelly11 😍 Great set up.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@CaryKelly11 @LCHF_Matt Yeh! That's how we cooked!

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@LCHF_Matt @CaryKelly11 I spent summers on the Murray River at...get ready for this.. Boomanoomana NSW side. We would set up camp around the foundations of an old homestead where everything had burned down except the cast iron stove. Fish or rabbit for dinners-fun times that seem like a different life.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@annavwellness Definitely yes! Carnivore is less expensive for me! Mainly because Im satisfied after every meal. Then factor in fasting and as I continually say:
Carnivore saves me time.
Fasting saves me money.
More Time and Money.
Win Win.

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

In the 90's I did a few Body Pump exercise classes. And then yesterday.... this.
And so it begins....

Don't laugh. I got through two sets of 15 reps of simple squatting to lift the bell and put it back down.
It worked.... today I have muscle soreness. 😎

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

What's going on?
I'm now 2 weeks into #ADF combined with my usual #BBBE and this morning on my 'eating' day I just could not finish the meal (mince beef & eggs). I felt so full.

#carnivore

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

@TonyPumps1 Your tweet has just made me realise I havent had vegetables during 2023... and I'm still alive. AND doing well.

Don't tell my mum. 😎

[Sam in HK on Carnivore Diet @CarnivoreNewbie]

Beef mince and the best butter I've ever tasted. This kept me going all day.
How my life has changed since embracing #Carnivore