Capital Area Runners

We are the best running group in the DC Metro Area! Coach George Buckheit led 90% of our runners to PRs in distances from the mile to the marathon. Join us!

[Capital Area Runners @CARunners]

There were a lot of fantastic performances and 18 new PRs for the CARs who raced in VA Beach this morning. Andrew Bracken finished 5th overall in the Shamrock Marathon in a 2:42:27 PR. In the Shamrock Half... https://t.co/SSht0URVRr

[Capital Area Runners @CARunners]

The weekend long runs will take place at Carderock Recreation Area on both Saturday and Sunday at 8:00 AM. All are welcome.

[Capital Area Runners @CARunners]

The Friday morning tempo workout is canceled due to the snow.

[Capital Area Runners @CARunners]

The Tuesday 7:00 PM run at Road Runner Sports in Falls Church is cancelled due to the snow.

[Capital Area Runners @CARunners]

The Tuesday evening track workout is cancelled due to the snow.

[Capital Area Runners @CARunners]

The Friday morning tempo is being relocated to K Street in Georgetown underneath the Whitehurst Freeway.

[Capital Area Runners @CARunners]

The Sunday run at Fletcher’s is cancelled due to the snow.

[Capital Area Runners @CARunners]

If the snow continues to accumulate into tomorrow morning (and it appears almost certain that it will) the Sunday run at Fletcher's will be cancelled.

[Capital Area Runners @CARunners]

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[Capital Area Runners @CARunners]

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[Capital Area Runners @CARunners]

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[Capital Area Runners @CARunners]

Look forward to seeing everyone tonight! https://t.co/Jc111nfQnt

[Capital Area Runners @CARunners]

The CAR Men's and Women's Masters Marathon records were broken at today's California International Marathon. Philippe Rolly ran 2:32:18 (previous record Philippe Rolly 2:34:02; Richmond 2016) and Cristina... https://t.co/CdYNYZlwkN

[Capital Area Runners @CARunners]

Our sport needs to be doing more of this: https://t.co/FyX0vz17Xc

[Capital Area Runners @CARunners]

CAR had a great day at the Philadelphia Marathon! BQs across the board for everyone, several PRs and some impressive age group placings. The results: Andrew Scott 2:38:24 PR (previous best 2:45:08), Andrew... https://t.co/we0szpiBTQ

[Capital Area Runners @CARunners]

The Friday 6:15 AM workout will take place as scheduled at Washington Lee HS.

[Capital Area Runners @CARunners]

The Thursday evening workout is cancelled. We will meet at 6:15 AM on Friday at a location TBD. Check here at about 5:30 AM on Friday for final confirmation.

[Capital Area Runners @CARunners]

Mason Brayman had an interesting training run on Sunday in preparation for Philly Marathon.... https://t.co/YKWX7ZmjH1

[Capital Area Runners @CARunners]

Congrats to Philippe Rolly who won the USATF Masters 15k Championship earlier today in Tulsa, OK in 50:40! https://t.co/nDNkpKjFWa

[Capital Area Runners @CARunners]

According to the Weather Channel app, we've got a line of thunderstorms coming through the D.C. area for the next couple of hours. We run in rain, but not in lightning, so tonight's run at RRS is cancelled.