Ciara O'Reilly

athletics, coffee, four kids, one dog

[Ciara O'Reilly @CaseyMJones]

Shoulder to shoulder #irfu #irishrugby #Avivastadium

[Ciara O'Reilly @CaseyMJones]

@RSmythphysio @Fukuoka2022jp @swimireland Enjoy :-)

[Ciara O'Reilly @CaseyMJones]

Proud to help organize one of the best road races in Ireland, the Drogheda 10k, taking place next Sunday, 30th April at 3pm #drogheda10k #droghedalegend #ddac

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update. Well today I feel like Charlie Bucket, we finally got a bus ticket!! No idea what changed but incredibly grateful. Massive thank you due to @geraldnash and his staff John and Darragh for all their help.

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update - Day 11 - 28 seats out of 53 occupied but still no ticket! Madness, the bus is half empty! 12 years of paid tickets for four kids means nothing 🤬. #giveusourtickets #schooltransport @Buseireann @NormaFoleyTD1 @ThomasByrneTD @geraldnash @TheHardShoulder

[Ciara O'Reilly @CaseyMJones]

🚌 Crisis continues - 33seats occupied out of 53 and still no ticket for us. And it’s not just us!📰Stranded Louth secondary school pupils driven round the bend by school bus fiasco https://t.co/5WLVMz92B5 @NormaFoleyTD1 @geraldnash @MichelleeHall @Buseireann @ThomasByrneTD

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update - Day 7 - 33 seats occupied out of 53, and they still won’t give us a ticket 😩12 years paying for tickets means nothing, late for work again🤬 #schooltransport #giveusourticket #lateforwork @Buseireann @geraldnash @ThomasByrneTD @NormaFoleyTD1 @EamonRyan

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update - Day 6 - 25 out of 53 seats occupied - still @Buseireann telling me the bus is full! #lateforwork #schooltransport #giveusourticket @geraldnash @ThomasByrneTD @NormaFoleyTD1 @EamonRyan

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Day 5 - 30 kids on a 53 seater bus but still no ticket for us having paid for four kids over twelve years. Where is the logic?? #thebusisnotfull #giveusourtickets #schooltransport @Buseireann @NormaFoleyTD1 @EamonRyan @geraldnash @ThomasByrneTD

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update Day 5 - 34 out of 53 seats occupied on the way home. Still telling me the bus is full! #giveusourticket #schooltransport @geraldnash @NormaFoleyTD1 @EamonRyan

[Ciara O'Reilly @CaseyMJones]

Thanks to @geraldnash for support on this matter. We need our tickets. 12 years of paid tickets and now no seat.
#schooltransport #giveusourticket #lateforwork
@Buseireann @NormaFoleyTD1 @EamonRyan

[Drogheda Life @DroghedaLifecom]

Deputy @geraldnash has demanded to know why Bus Eireann has ruled out adding additional buses and services to cater for the demand to address the local school transport fiasco. https://t.co/HuFA8qwZxJ via @DroghedaLifecom

[Ciara O'Reilly @CaseyMJones]

🚌 School Bus Update Day 5 - late for work again. 31 kids on a 53 seater bus. Still no ticket 🤷🏼‍♀️. 12 years of paid tickets means nothing #schooltransport #giveusourticket @Buseireann @geraldnash @CllrElaine @Education_Ire @Dept_Transport @LMFMRADIO

[Ciara O'Reilly @CaseyMJones]

@MichelleeHall @Buseireann @normafoley @EamonRyan @geraldnash 100%. I did everything I was supposed to do and still no ticket. Same for another mum in same class. She starts work at 7am in navan so I’m bringing both boys.

[Ciara O'Reilly @CaseyMJones]

🚌 School bus 30 out of 53 seats occupied on the way home. And they tell me the bus is full, no tickets. 12 years paying for school bus tickets. System is broken 😞 . #schooltransport #giveusourtickets @Buseireann @normafoley @EamonRyan @geraldnash @MichelleeHall

[Ciara O'Reilly @CaseyMJones]

@Buseireann Currently number 41 waiting to chat to an agent

[Ciara O'Reilly @CaseyMJones]

31 out of 53 seats occupied on school bus today yet @Buseireann say no room for my eligible son. Late for work again. Paid for bus tickets for twelve years for all four kids and now no ticket. Ridiculous system. Sort it out. #schooltransport @NormaFoleyTD1

[Dr. Scott Carlin @scottcarlinpt]

7 quad exercises for better running:

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[Dr. Scott Carlin @scottcarlinpt]

My secret weapon for running:

Isometrics.

Here’s a 15 minute isometric routine that will leave you feeling better and running stronger.

🧵

[Dr. Scott Carlin @scottcarlinpt]

5 calf exercises for stronger running:

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