Today, J. Bellingham, in MIN 8, left hamstring injury during simple running, aprox. 20 m (hamstring status before match??). Hamstring injuries is the most common single injury in elite football, year by year. Effective prevention strategies needed.
Hamstring inj. in football & upper body position. Today, Ars-Man Utd, P. Dorgu min 78, appeared to be a acute hamstring injury. Rek. exercises involving the upper body; diver, glider, stiff leg dead lift.
🏃♀️Is the H-test part of your return to sprint criteria?
Last🔬📄(@sportsbiomechj) focuses on objective measures of performance (Max Velocity and ROM) and clinical feasibility
Based on @CAskling original work
https://t.co/tR4TFeDQUy
@CAskling this is how humbly we assess some parameters on your test: Maximum velocity, maximum displacement and the point where maximum velocity is achieved. Because one question arises to me after years. What practitioners normally measure when they do the test? #hamstring
@VCervera07 In our studies on elite Football players & Sprinters/Jumper in BJSM, u can read about how we use the H-test. Uninsecurity is a relevant parameter.