CB75

Continuing to learn to earn…🇬🇧

[CB75 @CB__75]

🏆 CHAMPIONS — my all-time top-flight XI won the title with 84 pts (27-3-8) with Alan Shearer scoring 31. Can you top it on 38-0? https://t.co/7I3j8R82NN

[CB75 @CB__75]

My 85-rated all-time top-flight XI finished 2nd on 86 pts (28-2-8) with Mohamed Salah scoring 26 ⚽ Can you build better on 38-0? https://t.co/w57dUNDtYz

[CB75 @CB__75]

My 82-rated all-time top-flight XI finished 2nd on 72 pts (23-3-12) with Matt Le Tissier scoring 25 ⚽ Can you build better on 38-0? https://t.co/fxipmoEdkG

[CB75 @CB__75]

@theRealEnzoMac You always had a great left hook body punch 🥊 👍🏻

[CB75 @CB__75]

@davidcoldwell @jk_rowling Snap ☺️

[CB75 @CB__75]

@freedombill3 Spot on 👍🏻

[Thomas Hal Robson-Kanu @RobsonKanu]

The passion behind every word will make this stick for years 👏

I came across this incredible inspirational talk that football coach Joshua Paul gave his U11 players, and HAD to share it!!

At every stage of life, it’s easy to let ourselves be pulled down by negativity. We tend to internalise other people’s issues, rather than taking a step back and asking, “is this really my problem?” 🤔

Positivity is always an answer even when the question is the opposite.

Helping young people build that mindset early can shape how they handle life long after the pitch.

What a powerful lesson 🧡💫

(🎥: fit_4_football)

[CB75 @CB__75]

@iamtomskinner @bloodyrobbos Deleted his account it would seem…

[CB75 @CB__75]

@KarlApexFit Apex

[CB75 @CB__75]

@ElixFusion Yt

[CB75 @CB__75]

@sufyanmaan Guide

[CB75 @CB__75]

@Shruti_0810 GPT

[CB75 @CB__75]

@ChamberofFit LEAN

[CB75 @CB__75]

@Code_Siam AI

[CB75 @CB__75]

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[Cian McCarthy @arealmofwonder]

Rest in peace, Patricia Routledge 🙏🏻

In memory of her, I encourage everyone to read these words of hers from February last year.

Whether young or old, you're bound to get something out of it.

*****

"I’ll be turning 95 this coming Monday. In my younger years, I was often filled with worry — worry that I wasn’t quite good enough, that no one would cast me again, that I wouldn’t live up to my mother’s hopes. But these days begin in peace, and end in gratitude.

My life didn’t quite take shape until my forties. I had worked steadily — on provincial stages, in radio plays, in West End productions — but I often felt adrift, as though I was searching for a home within myself that I hadn’t quite found.

At 50, I accepted a television role that many would later associate me with — Hyacinth Bucket, of Keeping Up Appearances. I thought it would be a small part in a little series. I never imagined that it would take me into people’s living rooms and hearts around the world. And truthfully, that role taught me to accept my own quirks. It healed something in me.

At 60, I began learning Italian — not for work, but so I could sing opera in its native language. I also learned how to live alone without feeling lonely. I read poetry aloud each evening, not to perfect my diction, but to quiet my soul.

At 70, I returned to the Shakespearean stage — something I once believed I had aged out of. But this time, I had nothing to prove. I stood on those boards with stillness, and audiences felt that. I was no longer performing. I was simply being.

At 80, I took up watercolour painting. I painted flowers from my garden, old hats from my youth, and faces I remembered from the London Underground. Each painting was a quiet memory made visible.

Now, at 95, I write letters by hand. I’m learning to bake rye bread. I still breathe deeply every morning. I still adore laughter — though I no longer try to make anyone laugh. I love the quiet more than ever.

I’m writing this to tell you something simple:

Growing older is not the closing act. It can be the most exquisite chapter — if you let yourself bloom again.

Let these years ahead be your TREASURE YEARS.

You don’t need to be famous. You don’t need to be flawless.

You only need to show up — fully — for the life that is still yours.

With love and gentleness,

Patricia Routledge

*****

Once more, rest in peace. 🤍

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[CB75 @CB__75]

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@NiallHarbison Why ship a dog from Thailand to Scotland when there are lots needing help in the UK ???