once u start going to the gym, u realise that going to the gym is actually the easiest and fun-est bit. eating clean, getting 8 hrs of sleep, actively managing stress are actually the HARD things
Anthony Bourdain said: "Eat at a local restaurant tonight. Get the cream sauce. Have a cold pint at 4 o’clock in a mostly empty bar. Go somewhere you’ve never been. Listen to someone you think may have nothing in common with you. Order the steak rare. Eat an oyster. Have a negroni. Have two. Be open to a world where you may not understand or agree with the person next to you, but have a drink with them anyways. Eat slowly. Tip your server. Check in on your friends. Check in on yourself. Enjoy the ride." (Ht Jamieson Faulcon)
Friendly reminder not just men. But ANYONE will do anything to hang with you and be with you and communicate with you IF THEY really wanted to. Two way street :)