Cognitive Behavior Therapy Center of Southern CA

We are a #psychotherapy practice specializing in helping people with #OCD, #Anxiety, and #Insomnia. Offices in Glendale and Torrance, CA.

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

https://t.co/2y6l5iqWsP

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Congratulations to CBT SoCal's Dr Martin Hsia, who honored as the recipient of the 2022 Distinguished Member of the year award by the San Gabriel Valley Psychological Association! Good job, Dr. Hsia!

https://t.co/oCUcImN03x

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

CBT SoCal's @CBTSportPsych joined @psyd @DrJessicaBStern @SandraPimPhD & Kristin Szuhany on the Sanity #Podcast hosted by @drjasonduncan. They discussed pop culture metaphors in therapy and psychoeducation. Check it out!

#CBTWorks #TherapistTwitter
https://t.co/rLfGMOFp6S

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

What is body dysmorphic disorder?

https://t.co/06jw1ZljRk

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

How to Ally

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

The Turnaway study, a long-term study on roughly 1,000 people examined the impacts of unwanted pregnancy on people's lives.

https://t.co/yj2ILhIdBb

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Stigma, barriers, and inequities

https://t.co/tw0Z6UX0X0

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

The inability to obtain an abortion increases the risk for domestic abuse among those who are forced to stay in contact with violent partners, putting them and their children at risk.

https://t.co/oq0PO2n3q6

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

What is body doubling?

https://t.co/haTzcI7842

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Do you have decision fatigue?

https://t.co/WoUupSdBFo

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Pause but don’t panic.

https://t.co/PrXA2laDLa

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

https://t.co/eyKcr6JxOJ

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

What is playing it straight? Check out this free webinar to find out!

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Help is available.

https://t.co/UTBhIsmNDD

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

How does inference-based therapy address OCD?

https://t.co/7EmLJawmil

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

CBT-I is an alternative to sleep medication.

https://t.co/iNDsLMZtS1

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

How did sport psychology start and evolve?

https://t.co/kJcvG4Idvk

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

The shift in culture in the wider sporting world to embrace sports psychology is just one reason why we are seeing more athletes beginning to speak up and wanting and seeking support.

https://t.co/PRMIT6K8qd

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Most people spend about 25% of their adult lives working.

https://t.co/IxafL2rxZZ

[Cognitive Behavior Therapy Center of Southern CA @CBTSoCal]

Some occupations are more vulnerable than others to the effects of burnout.

https://t.co/elpyqJz8A1