Healthful Living PD was an exciting journey! We dove into Youth Culture embraced Making Proud Choices, had a blast with Omnikin Games, and energized ourselves at Dance Boot Camp. @CumberlandCoSch
A family reunion of sorts at the CCS Summer Leadership Conference. It was great seeing the Westside family. Although we are no longer at Westover, Once a Wolverine, Always a Wolverine! #WeAreCCS
Gratitude Tuesday:
Stay in contact with family and friends.
However busy you may be, find time to check in with someone who matters to you. A quick text can give you a sense of connection and support.
Wellness Wednesday Tip:
Take a short break at least once a day.
Step away from your computer, even for just a few minutes, and do something that energizes you. You'll return with renewed focus and purpose.
February is American Heart Month. Heart disease and stroke cause 1 in 3 deaths among women each year. With education 80% of these events may be prevented.
Let's be encouraged to focus on our cardiovascular health. @CDCHeart_Stroke
#CCSintheNews: Discover the inspiring profile of Coach Richard Seagroves, a physical education coach at College Lakes Elementary, who is shaping young minds with lessons in 'discipline, responsibility and loyalty.' 🌟 Read more in CityView's article: https://t.co/Z2wbQ5MIYd.