Interesting read about required sleep in different life stages. If you have trouble with your sleep, consult one of our board certified sleep physicians. https://t.co/tPoxS1pb3u #sleephealth#sleepclinic#yycsleep#acceptingpatients
Scrolling social media ranked as the highest sleep disruptor (29.5%) among young adults, ahead of stress and overthinking (19.4%), according to a survey by Lifesum. https://t.co/dCkW3W1Ym8 #sleep#health#sleepclinic#acceptingpatients#yyc
Anxiety disorders are the most prevalent mental health condition among adults over 60, yet they often receive less clinical attention than conditions like dementia or depression. Mostly attributed to lack of deep sleep. https://t.co/QSn87zGjDp #anxiety#depression#sleepconcerns
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation. See one of our Board-certified Sleep Physicians if you're having issues with your sleep. https://t.co/yADhQC2Iyl #yyc#sleep
The ‘CALMS’ framework introduces cognitive behavioral therapy principles to patients at any medical practice, while preserving the option of full CBT‑I later. Book an appointment with us if you have problems with your sleep. https://t.co/sDE63r1BNh #sleep#insomnia#sleepclinic
As the field moves toward precision sleep medicine, the focus is shifting toward data-driven learning that adapts to the patient’s evolving condition, including changes in weight or medication. If you have issues with your pap therapy, come and visit us. https://t.co/ba7hHBbI7a
With 99% of actionable sleep therapy registrations remediated globally, the company updates its remediation process and status for ventilators. https://t.co/nEjHnnpEoQ #cpapnews#cpaptherapy#sleepclinicyyc#yyc#sleeplab
A new study reveals that brief bursts of sleep-like brain activity during wakefulness may explain attention lapses in adults with ADHD, opening doors for potential sleep-targeted treatments. https://t.co/cubwYnOMrP #sleepresearch#ADHD#sleepclinic#acceptingpatients#sleeplab
The ‘CALMS’ framework introduces cognitive behavioral therapy principles to patients at any medical practice, while preserving the option of full CBT‑I later.
https://t.co/Av9AoSGu8o #insomnia#sleepclinic#yyc#acceptingpatients#sleeplab
New positive airway pressure algorithms show increased comfort and reduced side effects. The unanswered question is whether they will meaningfully change long-term adherence. See us if you're having trouble with your sleep. https://t.co/3k0XaujTU0 #sleeptherapy#sleepclinic#yyc
Interesting read. Resmed has released findings from its sixth annual Global Sleep Survey, revealing a widening gap between the public’s recognition of the importance of sleep and their ability to achieve quality rest. https://t.co/djbguk6ToQ #sleep#research#yyc#sleepclinic
Researchers found that older adults who experience daytime sleepiness, a symptom of sleep deficiency affecting up to 20% of adults, may face a higher risk of memory and thinking problems following surgery. https://t.co/YY5hcJ6hYk
A new study published in NeuroImage reveals that short afternoon naps can reorganize connections between nerve cells, allowing the brain to store new information more effectively. https://t.co/KoAPFK07nL #sleepresearch#naps#sleephealth#yycsleepclinic#yyc#sleeplab