8. Emotional inflammation
Anger, resentment, and overthinking all keep cortisol high.
Fix:
• Journaling
• Breathwork (box or 4-7-8)
• Surround yourself with people who regulate your nervous system
@bluehatman@haider1 Interesting, thank you. So does this imply all humans are equal? Musk, for example will have the same amount of money and power as everyone else?
While I agree and appreciate xAI has this mentality, they are not the only group making AI. What stops other actors from acting outside these bounds? Based on history, what about the idea if we don’t make it first they will. Do the guardrails go away in the name of national security?