Have you met Ashley yet? She is our in-house Dietitian. Schedule an initial assessment with her to take the first step in helping you with your individual goals! Link Below.
Ashley is Centerville CrossFit's newest member of the team... https://t.co/uoS5A81tEc
Congrats to these three teams for placing top 3 at the Roomie Rumble!
Congrats to all the other teams for a solid day of digging deep and hitting PR’S 💪🏼
Don't miss tonight's "When to Eat" seminar to help you incorporate meals into your schedule to help you reach your goals. Link below.
In this FREE class you will learn:
→Why incorporating meals into your... https://t.co/VAMCRkev78
Don't miss your chance to get a free boost to your rising star! There are only 3 spots available per class for our April Free Friday, 4/12. https://t.co/aeF5tth5y4
Join Coach Ferst in Centerville CrossFit's first HIIB class. This is a 5 day a week program expertly crafted by Ryan Fischer of CHALK that focuses more on aesthetics with interval weight training.
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This... https://t.co/A0jj6f2cGv
We are so proud to announce our February Athlete of the Month, Logan!
"CrossFit is for everyone. You don’t have to be the best. You don’t need to run a sub-six mile or snatch 300 to do CrossFit. You can start by... https://t.co/FGmGytq6En
Have you told your friends and family about our February Free Friday!?
📅THIS Friday (2/8) is our February Free Friday! There are only 3 spots available per class time so be sure to register as spaces are filling up.
Sign-up here ➡... https://t.co/aeF5tth5y4
Have you told your friends and family about our February Free Friday!?
📅THIS Friday (2/8) is our February Free Friday! There are only 3 spots available per class time so be sure to register as spaces are filling up.
Sign-up here ➡... https://t.co/aeF5tth5y4
CONGRATS to our January Athlete of the Month, Lane Clegg!
💬"Come play! If you’re waiting to feel “ready” you never will. CrossFit is scalable for anyone and it’s the most supportive community you’ll find. If you want to make... https://t.co/xIzWVDsOXG
Start 2019 by focusing on your wellness with a guided #800gChallenge run by Nancy Robie, a certified nutrition coach with Precision Nutrition, and our very own Jen Osborn! The challenge begins on January 7th.
Our wellness challenge is open to... https://t.co/1LlpIRyJm7
Just moving your body improves your quality of life dramatically!
You don’t need to “RX” everything!
You don’t need to “PR” everyday!
JUST.MOVE!
Jennifer Gifford’s parents started getting involved... https://t.co/xrH4idoUiB
"I have lost 30+ pounds since I started and I now eat more clean. I have learned to climb the rope and just recently I can do toes to bar. I remember dead lifting around 100lbs when I first started and now I’m near... https://t.co/4vjIgyLCxb
Invite your friends for a free class at @centervillecrossfit this Friday!
Space is limited to 3 guests per class, so be sure to register. #linkinbio .
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Visit the link in our bio to register for... https://t.co/FaSRPzUqUE
Invite your friends for a free class at @centervillecrossfit this Friday!
Space is limited to 3 guests per class, so be sure to register. #linkinbio
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Visit the link in our bio to register for... https://t.co/uxCNxc6J5d
LISTEN as I discuss the levels of “Intensity”
Just like our workouts, it’s different everyday! let’s not forget we’re also human and 100% is unrealistic BECAUSE LIFE HAPPENS 🤷♀️
Move well
Have fun
Be smart
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One happy body ❤️🙌 https://t.co/iOzOb1YF9Q
We are looking for a part-time coach to join our team!
If you or anyone you know is interested, send your cover letter and resume to [email protected] to set up an interview. https://t.co/4VsHGKPlZW