Headache, Migraine & Concussion Centre

We are a committed team of chronic pain doctors focused on science-based pain treatment solutions.

[Headache, Migraine & Concussion Centre @CentreHeadache]

Little changes. Big relief. Start small and listen to your body. 💛

Book a consultation with us—link in bio to start your wellness journey today. 🧑‍⚕️

#MigraineSupport #MigraineRecoveryTips #ChronicMigraine

[Headache, Migraine & Concussion Centre @CentreHeadache]

The Headache, Migraine & Concussion Centre recognizes and supports our veterans and those on active duty. Today, we reflect on their sacrifices and thank them their continued service to our country.

[Headache, Migraine & Concussion Centre @CentreHeadache]

Did you know over half of women with migraines experience them around their menstrual period? Hormonal migraines can be more severe and harder to treat. Read our blog post to learn about the link between hormones and migraines, and effective treatments:
https://t.co/qPTb7zX9dD

[Headache, Migraine & Concussion Centre @CentreHeadache]

Sleep and migraines are deeply connected. Those with migraines are 2-8 times more likely to struggle with sleep issues, according to the American Migraine Foundation. Click below to learn more. #Sleep #migraine #HMCCentre

https://t.co/VcWdbHE7Zb

[Headache, Migraine & Concussion Centre @CentreHeadache]

Navigating the fine line between relief and
headaches with caffeine. ☕ Join us this week as we
dive into the art of balancing and managing migraines💆‍♂️💡
Visit our blogs by clicking the link in the bio!
#MigraineManagement #CaffeineBalance
#MigraineAwareness #MigrainePrevention

[Headache, Migraine & Concussion Centre @CentreHeadache]

Ever feel like you predict storms better than the weather forecast? 🌀 Turns out, changing weather can trigger migraines.

Check our latest article for insights on weather patterns that cause those throbbing pains. ☔⚡ https://t.co/YB2vxyK5Kz

#MigraineAwareness#HeadacheRelief"

[Headache, Migraine & Concussion Centre @CentreHeadache]

🤕 Fed up with vague migraine exercise tips? 🙌 Discover precise recommendations to tackle those pounding headaches. 💪 Thanks to the Scottish Intercollegiate Guidelines Network, find exercise options backed by science for ultimate relief. 🌟
https://t.co/xykP99RPh1
#Migraine

[Headache, Migraine & Concussion Centre @CentreHeadache]

Do you suffer from light sensitivity linked to #migraine #headaches?

Learn more about photophobia causes, symptoms, prevention, and treatment.
https://t.co/siYoA4Te50

[Headache, Migraine & Concussion Centre @CentreHeadache]

4 Effective Migraine Treatments: Everything You Need to Know https://t.co/uN7WyLU5Rl
#migrainerelief #migrainestreatment #migrainefighter

[Headache, Migraine & Concussion Centre @CentreHeadache]

Taking time to make positive lifestyle changes can help reduce the frequency of your migraine headaches. Research shows that exercise, getting enough sleep, and avoiding skipping meals can help reduce migraine attacks. https://t.co/SDPnkxA1Wj #migrainewellness #migrainerelief

[Headache, Migraine & Concussion Centre @CentreHeadache]

Everyday stress can be a trigger for recurrent migraine headaches. It is important to practice stress management techniques to reduce the frequency of migraine headaches. Learn 5 ways to manage stress https://t.co/SDPnkxA1Wj
#migraineawareness #migrainerelief #migrainehelp

[Headache, Migraine & Concussion Centre @CentreHeadache]

Did you know that keeping a migraine journal can help keep migraines under control? Tracking migraine triggers can help reduce the frequency, plan for treatment, and manage migraine attacks.
Download free migraine https://t.co/0Snv7t0R9k
#migrainerelief #migraineheadache

[Headache, Migraine & Concussion Centre @CentreHeadache]

One of the most effective ways to prevent #migraines is by recognizing the specific triggers that induce a migraine episode and avoid them.

#migrainerelief #migrainessuck #migrainewarrior #migrainelife

[Headache, Migraine & Concussion Centre @CentreHeadache]

The global COVID-19 pandemic has drastically changed our lives, with the 'new normal' way of living posing a unique set of challenges for all of us. During these times of elevated anxi... https://t.co/E8m2RPv7cC

#healthyliving #healthylifestyle #migrainewellness #migrainesupport

[Headache, Migraine & Concussion Centre @CentreHeadache]

Research discovers new gene that is predisposed to #migraine. An study, led by Miguel Alves-Ferreira, from the Institute of Research and Innovation in Health (i3S) of the University of Porto, has discovered a new gene that is present in communication... https://t.co/tDZZJneKok

[Headache, Migraine & Concussion Centre @CentreHeadache]

Practising #healthyeating habits while #working from home can be a real challenge.

Here are some tips to help you make #healthylifestyle choices while working remotely. https://t.co/hbchgpthLB

[Headache, Migraine & Concussion Centre @CentreHeadache]

Chronic Migraine is 15 or more #headache days each month, with #migraine on at least 8 of those days, each lasting 4 or more hours.

[Headache, Migraine & Concussion Centre @CentreHeadache]

Read our latest article to learn the #headache “red flags” everyone should learn to recognize? #migraine
https://t.co/QwLwpnMzSK

[Headache, Migraine & Concussion Centre @CentreHeadache]

Did you know that if you take #headache medications too often, it can backfire and cause another type of debilitating #migraine?

Read our latest blog post to learn how to recognize, treat and prevent medication-overuse headaches.
#migrainerelief

https://t.co/heUVSMtnHI

[Headache, Migraine & Concussion Centre @CentreHeadache]

Wishing you the happiness of good friends, the joy of a happy family, and the wonder of the holiday season.