The sad and difficult truth is that Black people in America are out of shape and unhealthy (on average! I know there are a bunch of you IG models and athletes😉).
The Important Question:
What are we going to do about it?
Don't let #coronavirus keep you from taking care of your health. A #pandemic is actually a great reason to upgrade your knowledge on health and wellness. Check out @thecorebew Sunday as we get it in. I'll be talking… https://t.co/nu2UfYMYfW
Steaming is one of the best things folks can do during this pandemic wreaking havoc on debilitated respiratory systems. Steaming helps in cases of sinus issues, allergies, asthma, pneumonia, flu/influenza, common cold, etc.
Best herbs to strengthen and protect the lungs (COVID-19)? Mullein Leaf, Elecampane, Comfrey Root, Blood Root, Lobelia; Coltsfoot, Boneset, Yerba Santa, Marijuana (Cannabis S.); Licorice Root, Wild Cherry Bark, Eucalyptus Leaf, and White Pine Bark.
Hydroxychloroquine is derived from the alkaloid 'quinine' which is naturally produced in Nature and found in abundance in two herbs: Cinchona Bark (also known as Peruvian Bark) and Jamaican Dogwood. Both herbs are very useful and effective against Malaria.
Best essential oils to burn in a diffuser during Corona virus pandemic include: Eucalyptus, White Pine Bark, Cajeput, White Camphor, Fir Needle, Douglas Fir, Cedarwood (all), and Spruce/Black Spruce. These are all exceptional for the respiratory system.
By 1996’s end, I was free of asthma and all thanks to three noble herbs: Mullein leaf, Fenugreek seed, and Capsicum (or Cayenne) fruit. Within two weeks of consuming this combo (15 capsules), like Toni Braxton said in a song: I could Breathe Again! 😊
The properties of Black Seed (Nigella sativa) a/k/a Black Cumin seed and Black Caraway seed include: strengthens immunity, eliminates parasites and worms, counters adverse liver and lungs conditions; promotes increase of quality and quantity of breast milk.
While the masses of people (especially in the USA) are allowing themselves to be dumb downed, making it easier for them to be manipulated by certain forces and entities, NOW is the perfect time to learn, refine your mind, and develop yourself.
Why do most Caribbean sex tonics contain alcohol? You have to remember that alcohol is a very potent solvent and powerfully extracts the properties of the aphrodisiac herbs into the medium, base, or menstruum. So you get sexual inhibition + libido boost.
Again, men lose (release) approximately 3mg of Zinc per ejaculation. That Zinc MUST be replenished (via diet) and if not, the Body Intelligence starts taking Zinc from the number one organ in the body chiefly comprised of Zinc which in a man is— the prostate.
@moniqueruffin 1. Men can replenish Zinc by consuming Pumpkin Seed (Pepitas), Sunflower Seed, Cocculus Root, Fenugreek Seed, Nutmag, Wild Yam Root, Fennel Seed, Kelp, Moringa Seed, Suma, and Sheep Sorrel; injaculation can be used like fasting (when needed).
A men’s daily herbal multi-vitamins and minerals would consist of: Alfalfa Leaf, Kelp, Sarsaparilla Root, Licorice Root, Oatstraw, Tribulis, Moomiyo, Raw Pine Pollen, Suma Root, Black Maca Root, Borojo, Hemp Protein powder, and Camellia Sinensis Pollen.