Who has one hour one time a weekโ๐๐ผโโ๏ธ๐๐ปโโ๏ธ
Cost per meal $1.75
Walmart ๐ฆ
Package of chicken tenderloin โ (8oz)
One bag frozen broccoli (Aldiโs) โ (50g)
Jasmine riceโ (half bag)
Marinade for taste โ ... https://t.co/aZwQgquukK
Congrats @cassaundraeden for earning Premiums Athlete of the month award ๐ฅ๐ช๐ป๐๐ปโโ๏ธ
It has been a pleasure coaching you and watching you develop into a stronger, better version of yourself ๐๐ป
โฌ๏ธโฌ๏ธ
โThis week has... https://t.co/zA7DY9ADOX
Itโs amazing what CrossFit as a community can do.
Below is Kris Garners fitness journey โฌ๏ธโฌ๏ธโฌ๏ธ
โOk coach. Here are my results. I think my initial goal was to lose 4 pounds. I lost closer to 12. Thank you for... https://t.co/NOvtnczSxU
Congrats @dee_m_moynihan on winning the Transformation challenge here @premiumcrossfit!
Below is her story and results โฌ๏ธโฌ๏ธโฌ๏ธ
Measurements Before/After:
Neck-13โ Neck-12.5โ
Upper Arm-10.5โ Upper Arm- 10โ... https://t.co/ZJojXVn1L4
Congrats @dee_m_moynihan on winning the Transformation challenge here @premiumcrossfit!
Below is her story and results โฌ๏ธโฌ๏ธโฌ๏ธ
Measurements Before/After:
Neck-13โ Neck-12.5โ
Upper Arm-10.5โ... https://t.co/T7H1C2aao6
Itโs amazing what CrossFit as a community can do.
Below is Kris Garners fitness journey โฌ๏ธโฌ๏ธโฌ๏ธ
โOk coach. Here are my results. I think my initial goal was to lose 4 pounds. I lost closer to 12. Thank you for... https://t.co/N9i5AJhJ1Y
Laura โIโve been here for 3 years and Iโm still figure out how to squatโ
That comment made coach and owner @n_chapman07 so happy. We donโt care if your new, old, fit, out of shape, tall, short, skinny, fat,... https://t.co/uKhh7BIzsr