CrossFitAssimilation

Learn how to be a KILLER BEE, come get a good workout at #CrossFit Assimilation THE HIVE in #Albuquerque .

[CrossFitAssimilation @CFASSIMILATION]

Happy St. Patrick's Day! Before you go out for some green beer, stop in and get your St. Patty's day WOD done! #crossfit #StPatricksDay

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They got stung! #crossfit #crossfitcoach #killerwod #wod @ CrossFit Assimilation http://t.co/C4Jmchda2Y

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Coach Eli getting it done! #crossfit #crossfitcoach #airsquats http://t.co/gV8slAxYY5

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Baby bee doing her workout! #crossfitkids #crossfit #rogue #pullups http://t.co/X2nu2k4sMP

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Baby bee doing strict presses with the 35# bar #crossfitkids #crossfit #pushpress http://t.co/f5yYcsiCjZ

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#crossfit #wod #ringrows #kickass http://t.co/tWZEbsRAfc

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Mama bee getting her workout done! #crossfit #wod #pushpress #kickass http://t.co/Wm9jYPe4E3

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Our first athlete to get a muscle up! Good job! @ CrossFit Assimilation http://t.co/8cFmeLHGwR

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KILLA bee Eli coaching a few of us. #crossfit #crossfitcoach #backsquats @ CrossFit Assimilation http://t.co/HJ3ExYEXVP

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Fun with tires. #crossfit #tireflips @ CrossFit Assimilation http://t.co/Pi6U58KXc0

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One of our queen bees! #crossfit #ropeclimbs #kickass @ CrossFit Assimilation http://t.co/RtXFgYNtpe

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Baby bee doing her workout! #crossfitkids #crossfit #rogue #pullups @ CrossFit Assimilation http://t.co/LtTPo7Ulmm

[CrossFitAssimilation @CFASSIMILATION]

Baby bee doing strict presses with the 35# bar #crossfitkids #crossfit #pushpress @ CrossFit Assimilation http://t.co/OelU64ipHp

[CrossFitAssimilation @CFASSIMILATION]

Mama bee getting her workout done! #crossfit #wod #pushpress #kickass @ CrossFit Assimilation http://t.co/19EGUqOfu0

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#crossfit #wod #ringrows #kickass @ CrossFit Assimilation http://t.co/xO3lBfdaRX

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Gotta love #burpees #wod #crossfit #burpeessuck @ CrossFit Assimilation http://t.co/zCQKHU5akC

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Coach Eli getting it done! #crossfit #crossfitcoach #airsquats @ CrossFit Assimilation http://t.co/39pZznxMJX

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If your in the area stop by Sneakerz to say hi, have a beer, and watch The Hive twins, Billy & Bobby, plus the... http://t.co/lItqksyhSx

[CrossFitAssimilation @CFASSIMILATION]

Outstanding Job today Ladies and Gents!! Great to see new faces dropping in! Wodify is up and running, so track... http://t.co/PmfCJOnHni

[CrossFitAssimilation @CFASSIMILATION]

Join us Thursday to watch this live... We will do the WOD after and will also have some snacks available, feel... http://t.co/ZzwcdZXeDG