CrossFit Iron Bear

Find Yourself

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/n9h4IuOZX7

[CrossFit Iron Bear @CFIronBear]

Almost surreal to have classes back - but we love it! @ironcubs Barbell class putting in work 🙌💪🐻🏋️‍♀️ @crossfitironbear @ironcubs @oly_4_kids
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#crossfit #crossfitironbear #happyfit @ CrossFit Iron Bear https://t.co/Ve9dyqOTsm

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/MAS23HRN6e

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/CNVBY9fiBO

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/hlINS9uunx

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/6pMUPub0do

[CrossFit Iron Bear @CFIronBear]

#TBT Throwing back to open gyms and athletes of all ages crushing their workouts ❤️ We will be back soon... 🙌💪🐻 @crossfitironbear @dekacomp @ironcubs
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#crossfit #crossfitironbear #happyfit @ CrossFit Iron Bear https://t.co/DmhCuQaqSj

[CrossFit Iron Bear @CFIronBear]

Just posted a photo @ CrossFit Iron Bear https://t.co/noefntis6c

[CrossFit Iron Bear @CFIronBear]

Giving back to our awesome members. Free 2020 Restart shirts. Looking great everyone 🙌 Hopefully back in the gym soon 💪🐻 @crossfitironbear @dekacomp
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#crossfit #crossfitironbear #happyfit @ CrossFit Iron Bear https://t.co/VEzErg2iI7

[CrossFit Iron Bear @CFIronBear]

Great to see mareedimitriadis and her amazing family continuing to challenge each other on a daily basis. 🙌💪🐻 @CFIronBear dekacomp
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#crossfit #crossfitironbear #happyfit #noexcuses https://t.co/Nsz3O9pUqf

[CrossFit Iron Bear @CFIronBear]

Jump into your fitness this week 🙌 fiona_wbfffitnessmodel putting in work during our 9:30am online session. Awesome effort 💪🐻🔥 @CFIronBear dekacomp
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#crossfit #crossfitironbear #happyfit @ CrossFit Iron Bear https://t.co/UviMaCEM7d

[CrossFit Iron Bear @CFIronBear]

CrossFit Iron Bear September Member of the Month is Paige Hilder (paigemhilder).

It is amazing watching Paige challenge herself everyday. As well as being such a wonderful role model for Tilly and Cassie. Way to… https://t.co/9LWCS6rp8R

[CrossFit Iron Bear @CFIronBear]

Love the commitment during the current lockdown by all our athletes continuing to challenge themselves. Amelie took the opportunity to work 1-1 with Coach Mark on her Olympic Lifting and is improving every week.

If… https://t.co/pddq0qLYYX

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! (written by Mark Doran ☺️) Today we round out our week and pay respect to the visionary behind our community, Mark Ursu.

Mark, more affectionately known as 'Bear', had the vision to create… https://t.co/vNTAk74Izr

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate one of our amazing weekend coaches, Mark Doran.

Mark joined Iron Bear from Day 1, but unfortunately was member #3 🤣. A fact he never forgets! An amazing gymnast (no… https://t.co/RIL19Rg0RM

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate our CrossFit Kids and Cubs Barbell coach, the amazing Maree Dimitriadis.

Maree joined Iron Bear over 3 years ago and has been a core foundation of our successful kids… https://t.co/cyVWAg7xIC

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate one of our awesome athletes turned new coach, Andreas Gloor.

Andreas has been training at Iron Bear for almost 4 years. Laughing; supporting; sweating; and helping fellow… https://t.co/OrLx2DEUh4

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate another of our exciting new coaches, Wes Humberstone.

Wes joined the Iron Bear team several weeks before lockdown 1.0 and from session 1, made a positive impact on our… https://t.co/aha8yLB6no

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate one of our exciting new coaches, Madeline Sturt.

Maddie to those who know her, or are too out of breath to say her full name during a WOD 🤣, had been coaching at Iron… https://t.co/I9Brt6M6OV

[CrossFit Iron Bear @CFIronBear]

Coach Appreciation Week! Today we celebrate the heart and soul of Iron Bear, Coach Jarrod Ross.

Jarrod co-owns Iron Bear, and literally built the foundation for our athletes to train on. From the beginning, Jarrod's… https://t.co/P6krC7ER6R