David is a senior Systema Instructor and holder of 5 black belts in his 40 years of martial arts. He is the founder of CFL Systema and CFL Krabi Krabong schools
Q: What daily practice, even five minutes long, most reliably shifts my nervous system from tension into calm strength?
Click here for answer: https://t.co/QuVRaqsMDi
The Wellness Shot. Why Strength Refuses Help 2
Strength should protect you, not isolate you. So why does it refuse support? Watch the clip to find out what how you can help yourself naturally and powerfully. https://t.co/Argw08ekGs
Q: What part of my body feels strongest when I feel most emotionally safe, and what part weakens when I feel watched, rushed, or judged?
Answer: https://t.co/f8g4GbXMNj
Strength that refuses help is often rooted in deep Kidney fear, Liver control, and a guarded Heart, not arrogance or ego. The body learns to survive alone, mistaking self-reliance for power, until true strength is remembered. Watch the clip here: https://t.co/mQzz2SjBIp