Crossfit Mt. Lebanon

[Crossfit Mt. Lebanon @CFMTLebo]

Today is the last day to place pre-orders for @5BordersCF swag!

Shop on https://t.co/EpeEbUxbSc

[Crossfit Mt. Lebanon @CFMTLebo]

Happy Father's Day to all you dad's out there!

[Crossfit Mt. Lebanon @CFMTLebo]

Coach Slack! Fun loving and hella knowledgable. We love when she drops those nutrition knowledge bombs 🤯She's currently in nursing school (almost done! 🤞) and still manages to get her fitness in despite her busy schedule. #SlackDoingSlackThings

[Crossfit Mt. Lebanon @CFMTLebo]

Did someone say Blue Steel?

[Crossfit Mt. Lebanon @CFMTLebo]

#HairFlippinFriday

[Crossfit Mt. Lebanon @CFMTLebo]

Strong women stand together when things are rough, hold each other when they need support, and laugh together when there is no reason to.

Celebrating Women's History Month with some of our strong a$$ ladies 💪

[Crossfit Mt. Lebanon @CFMTLebo]

If we stare harder at the clock, will the time tick faster? 😖#WednesdayWODS #AMIRight?

[Crossfit Mt. Lebanon @CFMTLebo]

A subtle reminder for woman to not 1. apologize for lifting heavy sh*t and 2. apologize for being the strongest badass you can be.

#WomensHistoryMonth

[Crossfit Mt. Lebanon @CFMTLebo]

#Monslay

I'm alive. Motivated, determined and ready to slay the day!

[Crossfit Mt. Lebanon @CFMTLebo]

This is Ken 👋.

Part of the 6:30pm crew. Ken does it all! He likes to mix up his workouts between CrossFit and Mecka classes.

#KenIsLegend

[Crossfit Mt. Lebanon @CFMTLebo]

Interested in Mecka? As a CrossFit member you can add on an unlimited Mecka membership for just $99 for 3 months!

Email [email protected] if you're interested!

[Crossfit Mt. Lebanon @CFMTLebo]

#HairFlippinFriday!

[Crossfit Mt. Lebanon @CFMTLebo]

Repeat after me, “I can do this.”

[Crossfit Mt. Lebanon @CFMTLebo]

S A T U R D A Y feelzzzzz

[Crossfit Mt. Lebanon @CFMTLebo]

#HairFlippinFriday!

[Crossfit Mt. Lebanon @CFMTLebo]

#FBF to last years Showdown! You have until tomorrow to sign up to get a shirt! We’re just about one week out!

[Crossfit Mt. Lebanon @CFMTLebo]

Who's crashin' the Fuel bar this weekend 🙋‍♀️🙋‍♀️🙋‍♀️

[Crossfit Mt. Lebanon @CFMTLebo]

Coach Brett deep in conversation...

[Crossfit Mt. Lebanon @CFMTLebo]

There's nothing better than when the giggles hit 🤣 This is why we love working out with our buds! @trisho221

[Crossfit Mt. Lebanon @CFMTLebo]

#Twinning 👯‍♀️