Crossfit newengland

[Crossfit newengland @CFNEone]

Maya Keenan-Gallagher just clean and jerked 105. Or her bodywieght AWESOME!!!!!!!!

[Crossfit newengland @CFNEone]

Ally Leblanc box squared 300# yesterday congrats

[Crossfit newengland @CFNEone]

Weekend schedule is only 8:30 9:30 no intro class.

[Crossfit newengland @CFNEone]

Jeff leard set the new gym record for Murph on thanksgiving day. Congrats!!

[Crossfit newengland @CFNEone]

Tomorrow on thanksgiving is the BIG Murph WOD come and do it before eating a lot of turkey and stuffing. HAPPY THANKSGIVING FROM CFNE.

[Crossfit newengland @CFNEone]

The USAW weightlifting competition is going on soon at crossfit northshore hope you can come and chear on your friends.

[Crossfit newengland @CFNEone]

Saturday January 21st is the Kids Throwdown at CFNE. Hope to see you there.

[Crossfit newengland @CFNEone]

Tuesday November 22 the wod is 21 15 9 of chest to bar pull ups and overhead squats at 135 for guys and 95 for women.

[Crossfit newengland @CFNEone]

Friday November 21st WOD is 5 rounds for time of 7 deadlifts at 275 for guys and 185 for girls and 14 box jumps at 24 inches and 20 inches.

[Crossfit newengland @CFNEone]

Thursday is a big Murph WOD for thanksgiving CFNE hopes you will be there. Friday is bring a friend day from 8:30 to 9:30. See you there!!

[Crossfit newengland @CFNEone]

Level 1cert today and tomorrow at cfne only class is at 7 am.