Christopher Gardner

Trainer. Father. All around, good person! CG Wut wut!!

[Christopher Gardner @CGardnerCBC]

Toug night at #CGEPiC🙌🏾🙌🏾. But they were tougher!!! Way to finish out Interval week.

Remember... there’s always room for more. So come join us!!!
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

Try One Week Free of Camp... https://t.co/0o79Rwd9Kp

[Christopher Gardner @CGardnerCBC]

Pick your Battle Buddy... pick your Battle Squad... GO. TO. WAR!!! #CGEPiC🙌🏾🙌🏾 #SquadUp⬆️

🗣SHOUTOUT to Rhiannon McKeever (finally lol) and Sarah Milenchick for getting that CG tan and leveling up to... https://t.co/dlxEzMl4Ru

[Christopher Gardner @CGardnerCBC]

It’s not very often that it gets to 41° in Florida. But it IS very often that I can say I’m proud of my crew!!! #EPiCEvenings showed up and showed OUT in the cold tonight. And I am one happy (and cold)... https://t.co/ddBwd6iBwO

[Christopher Gardner @CGardnerCBC]

Now THIS is the kinda gym gainz we want!!! Glad everyone was able to feel a little bit warmer for their workout this morning.

🗣SHOUTOUT to #Amy for her first CG workout this morning!!!

🗣SHOUTOUT to our family... https://t.co/l7K1rAad9p

[Christopher Gardner @CGardnerCBC]

Last minute change...

No weights in the gym this morning!!! — at Camp Gladiator - East Pointe Church Jacksonville https://t.co/w40IYHCT0z

[Christopher Gardner @CGardnerCBC]

#CGEPiC🙌🏾🙌🏾 we’ll be in the gym at East Pointe Church tmrw morning!!!

[Christopher Gardner @CGardnerCBC]

Cold don’t matter when you can heat it up like these guys!!! Thanks for coming out tonight.

🗣SHOUTOUT to #Antwan, #Emilly, and #Brian for their first CG workouts!!!

🗣 SHOUTOUT Kelly Werst Matz aka Mrs Coach... https://t.co/CEVGAorvnf

[Christopher Gardner @CGardnerCBC]

I’ll give it to ya.... that was definitely cold!! And I’m proud of you for not letting some low temps stop your from your health and wellness!!!

🗣SHOUTOUT to #Mike aka “Cookie” aka “Cookie Monster” aka “Cookie... https://t.co/Nj2gOZLrGN

[Christopher Gardner @CGardnerCBC]

🚨TRIPLE BIG HUGE ANNOUNCEMENT🚨
Not another one... but another TWO!!!

Because #HeathMatz and #ShawnWagner have BOTH decided to join their wives on this #CGBOLD journey. I LOVE making healthy spouses!!!

So... https://t.co/aOyS2qj1KZ

[Christopher Gardner @CGardnerCBC]

🚨TRIPLE BIG HUGE ANNOUNCEMENT🚨
Breanna McKinnon has made the #CGBOLD choice to continue with her fitness alongside the #CGEPiC🙌🏾🙌🏾 family!!! We’re excited to have you!!!

So let’s welcome her to the family...... https://t.co/n51z9KQdQP

[Christopher Gardner @CGardnerCBC]

🚨TRIPLE BIG HUGE ANNOUNCEMENT🚨

I LOVE it when I get a text from a new camper letting me know they just went #CGBOLD on their own!!! It’s a special kinda feeling.

So it’s time to give it up for Allie Hammond... https://t.co/2olBTdognO

[Christopher Gardner @CGardnerCBC]

I believe this is what they would call.... a testimony!!!
#CG https://t.co/RDHiWzbS8M

[Christopher Gardner @CGardnerCBC]

If that’s not how you finish S & A week, then I don’t know how to!!! Bands and balls people... bands and balls!!!

🗣SHOUTOUT to #Oscar and #Evan for heir first CG workouts!!!

🗣SHOUOUT to my favorite flaming... https://t.co/DrP6rasPXG

[Christopher Gardner @CGardnerCBC]

Here we go again...
🚨TRIPLE BIG HUGE ANNOUNCEMENT🚨

Sarah Sarah Dewsbury Sterling just made that #CGBOLD decision y’all!! And now Dena Vaccaro has her first referral 👏🏾👏🏾👏🏾

So let’s welcome her to the family,... https://t.co/6RxDLQv38K

[Christopher Gardner @CGardnerCBC]

Today... 21 years ago... around 11:58am if memory serves me... you were born. And it changed EVERYTHING!!! I’ve watched you grow from a baby... to a child... to a young lady... to now a grown woman. Usually I am... https://t.co/lFMAwYsS07

[Christopher Gardner @CGardnerCBC]

A little bands and balls workout this morning. Hope you had a great time finishing S & A week!!! Now for the important stuff...

And look at those BOLD level shirts!!!

🗣SHOUTOUT to #Katie (not a Facebook kinda... https://t.co/NDoUBMVxHw

[Christopher Gardner @CGardnerCBC]

S O. M U CH. G A I N Z!!!!

🗣SHOUTOUT to our first timers Emmanuel, #Jennifer, #PrincipleShore, #Ashlynn, #Aleeyah, #Debbie, and #Jackie. They all did
A M A Z I N G!!!

🗣SUOER SHOUTOUT to Amanda Meyer and her... https://t.co/jxZQsYCVPJ

[Christopher Gardner @CGardnerCBC]

#CGEPiC🙌🏾🙌🏾 be having some D1 athletes up in here!!!

#SHOUTOUT #Leah on her first CG workout!!! — at Camp Gladiator - East Pointe Church Jacksonville https://t.co/CT4PTGAIbQ

[Christopher Gardner @CGardnerCBC]

Strength & Agility week kicks off with a bang!!.

I 👏🏾told 👏🏾y’all 👏🏾I 👏🏾wasn’t 👏🏾playing 👏🏾in 👏🏾2020!!!

🗣SHOUTOUTS to #Victoria, #Allie, and #Cori on their first CG workouts!!! — at Camp Gladiator - East Pointe Church Jacksonville https://t.co/SXGzquqH5o

[Christopher Gardner @CGardnerCBC]

Strength and Agility week started of with some great weather and great gainzzz!!!

🗣SHOUTOUT to #Sarah for her first CG workout!!! — at Camp Gladiator - East Pointe Church Jacksonville https://t.co/WuzvKEaK8E