CorporateHealth

South Australia's leading provider of workplace wellness and employee health and fitness programs

[CorporateHealth @CHAdelaide]

QUICK TIP: Try swapping a sitting meeting for a walking one or use the printer/bathroom that's further away from your desk. #getmoving #CHA

[CorporateHealth @CHAdelaide]

If you drank 1X600ml soft drink everyday for a year you will drink 23 kilos of sugar. #rethinkyourdrink

[CorporateHealth @CHAdelaide]

Tip of the day: Some physical activity is better than none, try aiming for 30 mins of moderate-intensity activity each day of the week.

[CorporateHealth @CHAdelaide]

Food for thought: Research shows that people who eat with others are more likely 2 eat well compared 2 those who eat alone or in front of TV

[CorporateHealth @CHAdelaide]

Not long now to the release of our ‘virtual wellness’ portal! Give your employes access to a healthy lifestyle anywhere, anytime

[CorporateHealth @CHAdelaide]

Still trying to wrap our heads around the Twittersphere @ShayleeActually

[CorporateHealth @CHAdelaide]

@ShayleeActually It's a 12 week holistic program 2 improve Adelaide residents health & fitness, but most of all it's good fun!

[CorporateHealth @CHAdelaide]

@katykat @CityofAdelaide You're Welcome Katie, hope you've found time to get out in the beautiful weather & be active this week!

[CorporateHealth @CHAdelaide]

Summers just around the corner & 2 celebrate we're offering our Victoria Square bootcamp FREE in october! @CityofAdelaide #ActiveAmbassador

[CorporateHealth @CHAdelaide]

Set to change the lives of adelaide C.B.D workers and residents. The 90 day lifestyle challenge starts september 28 http://t.co/EoJVhhYsCm

[CityofAdelaide @CityofAdelaide]

.@CHAdelaide are hosting a 90day health challenge in #vicsq from Sep 30! Sign up here http://t.co/KpChGErVAJ #ActiveAmbassador

[CorporateHealth @CHAdelaide]

Don't let a perceived lack of time prevent u from participating in physical activity on a regular basis. http://t.co/5hBdMqyyP7

[CorporateHealth @CHAdelaide]

.Cooking & eating healthy during the week is deceptively simple! Check out our latest article for #activeabassadors http://t.co/sl3i6CHF5q

[CorporateHealth @CHAdelaide]

.A must read for people not seeing any results for their current exercise regime. #ActiveAmbassador #CHAdelaide http://t.co/hUrua06S0i

[CorporateHealth @CHAdelaide]

Having a bad day?http://t.co/6NKKowbvGe

[CorporateHealth @CHAdelaide]

Excited to partner with #activeAmbassador program. A great initiative with common goal of getting people active.
http://t.co/s8heAHzWUb

[CorporateHealth @CHAdelaide]

Want to Add More Years to Your Life? New research suggests u can add up to 8yrs to your life just by getting off the couch & being...

[CorporateHealth @CHAdelaide]

The health and fitness world can sometimes be a confusing place. Want to know the secret to success??..Eat, move, and live… better!

[CorporateHealth @CHAdelaide]

Looking for dinner inspiration on this cold Friday night? Give this quick & easy pepper chicken a go,… http://t.co/IAB6MT6KnP

[CorporateHealth @CHAdelaide]

In our high paced work environment, tempting treats can often be found everywhere you look. http://t.co/JO7BKjxcee