I'm grateful for our commitment to safety and training and the value it brings to our employees, customers and our industry. Innovation never rests at VIKOR! https://t.co/c14XqFXwti
#GSSChat It has helped with so many things in life. Most importantly, It has helped with my confidence in that I can take on any challenge that comes my way. @goodsam https://t.co/6TUmfXQsKW
#GSSChat A6: First, contact your physician or a certified trainer before you start. Start small and set attainable goals. Do activities you enjoy. Get involved with others doing the same activities to help stay motivated. Don’t get discouraged and believe in yourself! @goodsam https://t.co/AxB5Dq1ARB
#GSSChat A5: I do. I don’t really have a routine or an agenda on a run. I go where my thoughts take me and sometimes they guide me to prayer. This is what I love most about it. It amazes me. @goodsam https://t.co/LfJTAe1P5k
#GSSChat A4: My favorite places to run are nature trails. I particularly love running mountain trails. The Centennial Trail in the Black Hills of South Dakota is one of my favorites! @goodsam https://t.co/W3HyBXftve
#GSSChat A3: Start small and set attainable goals. Get involved with others like to run via local running clubs or running stores. The #running community is very welcoming and filled with runners of all abilities. @goodsam https://t.co/iA76SxmNFd
#GSSChat Not at all... Success is whatever you make it. It's all about finding your passion, living it out and setting goals that are fitting for you. @goodsam https://t.co/hXRq0xM16u
#GSSChat A2: Practice meditation – Find opportunities to disconnect and be alone with God and your thoughts. Spiritual reading. Practice gratitude – Take time to make note of the things you are grateful for. Lastly, seek help from others. @goodsam https://t.co/sOCmV9JeJy
#GSSChat A1: First, ask yourself what you want to achieve through an exercise program. Start small and set attainable goals. Do activities you enjoy. Get involved with others who enjoy doing the same activities. Lastly, don’t get discouraged and believe in yourself. @goodsam https://t.co/FCeJ3WqkQN
Excited to have @ChadKBrower taking part in today's #GSSChat about faith, running and getting outside - as featured in @Guideposts https://t.co/OUr8APZ3OC