Challenge Wellbeing

Optimise overall health 💯 Improve sporting performance 💪 Prevent injury 🚑 Reduce back pain 🚶‍♂️Increase breathing capacity 💚 Improve brain function 🧠

[Challenge Wellbeing @ChallengeWellb1]

Available with FREE UK delivery until end of May 🚚

#posturecorrector #posturecorrection #backpainrelief #sciaticarelief #preventinjury #breathingexercises #breathe #breathing #breathingtechniques #brainhealth #optimisehealth #healthymind #mentalhealth #foamroller #foam #foam

[Challenge Wellbeing @ChallengeWellb1]

💥Ridged Roller💥

Up your foam rolling goals with our physio designed ridged roller 〰️〰️

🔸 Helps support spine alignment
🔸 Increases balance allowing muscles to relax
🔸 Increase in length to support full spine, neck & head
🔸 Extra firm to support body weight

[Challenge Wellbeing @ChallengeWellb1]

This ridged roller is part of our Posture Corrector Pack which comes with physio exercise videos to help you:

Optimise overall health 💯

Improve sporting performance 💪

Prevent injury 🚑

Reduce back pain🚶

Increase breathing capacity 💚

Improve brain function 🧠

[Challenge Wellbeing @ChallengeWellb1]

Lots of you obviously had the same thought....these packs are orders placed today and can’t wait to get to you!

Are you one of the lucky recipients?! 🤩

#exercise #physio #physiotherapy #roamroller #posturecorrector #posturecorrection #keepmoving #lockdownexercise

[Challenge Wellbeing @ChallengeWellb1]

💪 Are you up to the challenge? 💪

Now it’s not quite as sunny outside 🌦we’re having to re-think our exercise routines 🤔

Thankfully the Posture Corrector Pack (That comes with a bank of physio led exercises) will give you some variation to keep moving during lockdown 💚

[Challenge Wellbeing @ChallengeWellb1]

#standtall #posturecorrector #posturecorrection #improvemood #smile #shoulders #sciaticarelief #backpain #challengeaccepted #challengeyourself #mentalhealth #lifted #posture #stayhealthy #staypositive💯 #staypositive

[Challenge Wellbeing @ChallengeWellb1]

🦶Stand Tall 🦶

We’ve all been forced into the most challenging of circumstances & it can be tough to stay positive at the moment.

Try simply standing tall, breathing deeply, holding your head high & smile!

You’ll be surprised, it may be your mood & posture that’s lifted🌈

[Challenge Wellbeing @ChallengeWellb1]

#posturecorrector #sciaticarelief #neckpainrelief #backpainrelief #posturecorrection #postureexercises #improveyourself #improveposture #techneck #physio #physiotherapy #lung #lungcapacity #breathe #workingfromhome #technology #screentime #gaming #releasetension #releasestress

[Challenge Wellbeing @ChallengeWellb1]

Reducing screen time isn’t always easy, especially at the moment when we are dependent on it for both work and social interaction.

It can also directly impact on your posture and therefore your overall health.

Great news - you can counter balance your ‘Tech Neck’!

[Challenge Wellbeing @ChallengeWellb1]

Created by one of the UKs leading Consultant Physiotherapist, the Posture Corrector Pack and its accompanying exclusive video exercises, will enable you to restore a healthier posture, optimise your circulation, free-up tension, release stress and improve your overall wellbeing!

[Challenge Wellbeing @ChallengeWellb1]

#workingfromhome #wfh #backpain #sciaticarelief #posturecorrector #mentalhealthawareness #posturecorrection #postureexercises #reducestress #stressrelief #neckpainrelief #improveposture #breathingexercises #breathingtechniques #lungcapacity #circulation #brainfunction #physio

[Challenge Wellbeing @ChallengeWellb1]

Our Posture Corrector Pack comes with quick & easy Physio exercises designed to:
✅ Ease back pain
✅ Relieve stress & tension
✅ Reduce neck pain
✅ Improve overall posture
✅ Increase circulation
✅ Increase breathing capacity
✅ Reduce risk of injury
✅ Improve brain function

[Challenge Wellbeing @ChallengeWellb1]

Thank you @JoeMaphosa for your recent review of our Posture Corrector Pack 💪 🥊 Keep up the good work champ 🏆

#boxing #boxinglife #posture #strong #TeamMaphosa #Teesside #fightcamp #hardworkpaysoff #strengthtraining #boxer #professional #professionalboxer #training #champ

[Challenge Wellbeing @ChallengeWellb1]

Thank you for all of your orders over the weekend 🤩 Your Posture Corrector Packs will be arriving with you super soon!!

#sciaticarelief #posturecorrector #posture #posturecorrection #breathingexercises #breathe #running #run #cycling #backworkout #backpain #workingfromhome

[Challenge Wellbeing @ChallengeWellb1]

#posture #improveposture #physio #physiotherapy #sciatica #sciaticarelief #backpain #badback #lung #lungcapacity #breathe #breathingexercises #workingfromhome #furlough #healthyposture #health #wellbeing #headache #migraine #migrainerelief #stayhome #stayhealthy

[Challenge Wellbeing @ChallengeWellb1]

⭐️Posture Corrector Pack & FREE Physio Exercises ⭐️

✨Restore a healthier posture
✨Increase breathing capacity
✨Optimise your circulation
✨Free-up tension
✨Ease headaches & migraines
✨Release stress
✨Reduce back & neck pain

🚚 FREE DELIVERY 🚚

[Challenge Wellbeing @ChallengeWellb1]

#worldhealthday #worldhealthday2020 #breathe #vitamind #talk #itsgoodtotalk #sleep #guthealth #health #exercise #mentalhealth #sunshine #sun #freshair #lungcapacity #eathealthy #lockdown #stayhome #stayhomestaysafe #stayhomesavelives

[Challenge Wellbeing @ChallengeWellb1]

Today we celebrate World Health Day 🌍 💚

We’re truly grateful for every healthcare worker around the world who are sacrificing their own health for the benefit of others.

Here’s some simple tips to help stay as healthy as possible during these tricky times.

Take care 🌍💚🌈

[Challenge Wellbeing @ChallengeWellb1]

#posture #improveyourposture #mentalhealth #positivemessages #goodmood #improveyourmood #smile #behappy #choosehappy #spreadpositivity #mindsetmatters #powerofpositivity #staystrong #anxiety #depression
#fightdepression #mentalhealthmatters #staysafe 3/3

[Challenge Wellbeing @ChallengeWellb1]

🤩 Stand straight and feel great! 🤩

Did you know your posture dictates emotion & your emotion dictates posture?

If you are feeling down, it is a natural response to start slouching… which in turn makes you feel increasingly unhappy. It can easily become a vicious circle! 1/3

[Challenge Wellbeing @ChallengeWellb1]

People who adopt an upright & open posture often report an increase in mood, confidence & alertness.

News at the moment is quite overwhelming & will have a negative impact on your mood. Try this simple technique daily & your body will send positive messages to your brain. 2/3