Changes Psych DC

Dedicated to providing quality #mentalhealth services, including individual #psychotherapy for adults and #wellness workshops for the public in #WashingtonDC

[Changes Psych DC @ChangesPsychDC]

The secret of change is to focus all of your energy, not on fighting the old, but on building the new. –Socrates

[Changes Psych DC @ChangesPsychDC]

On this #21stNightOfSeptember we celebrate our 7th anniversary in #WashingtonDC! With #gratitude for all of our prior, current and future clients, we also proudly announce that we have expanded to serve @ArlingtonVA! Here's to many more years to come 🎉 #mentalhealth #wellness

[Changes Psych DC @ChangesPsychDC]

Love that @sesamestreet is making #mentalhealth resources more accessible for children and families! 'I Notice, I Feel, I Can' is a great way to teach #mindfulness, emotional identification and acceptance! Plus, it's got some fun coping skills, too! https://t.co/cs4erMPrXo

[Changes Psych DC @ChangesPsychDC]

Life (noun): It's what's happening around you when you're not looking at your phone 😉 #mentalhealth

[Changes Psych DC @ChangesPsychDC]

It's #VeteransDay, which in my house means watching the #BandOfBrothers marathon ALL. DAY. LONG 😂 So much love and gratitude to all of our #veterans...especially mine who's been glued to the TV all day ❤️ @tomhanks @DonnieWahlberg

[Changes Psych DC @ChangesPsychDC]

Love this! @MuseumHappiness #mentalhealth #wellness #WashingtonDC

[Changes Psych DC @ChangesPsychDC]

Does anyone know of any qualified #mentalhealth professionals who want to see amazing clients, write a note and be done for the day? Oh, and also have work/life balance, love their job and get paid really well to do it? If so, we're hiring 😉
https://t.co/PgZrE9d6QL

[Changes Psych DC @ChangesPsychDC]

It's our 6th anniversary
@ChangesPsychDC! And never was a cloudy day 😉 #mentalhealth #gratitude #21stNightOfSeptember

[Changes Psych DC @ChangesPsychDC]

For those who we lost, their loved ones who remain and all those who fought for our enduring freedom #NeverForget

[Changes Psych DC @ChangesPsychDC]

Nearly 1/3 of Americans will be diagnosed with an #anxiety disorder in their lifetime. If we stop saying that treatment for #mentalhealth is stigmatizing and start saying that it's necessary, 1 in every 3 people you know will no longer have to suffer.

[American Psychological Association @APA]

There's a fine line between stress and anxiety. Learning the difference can help you accurately identify your symptoms and find healthy, effective ways to cope. https://t.co/ftbjgEn3VS

[Changes Psych DC @ChangesPsychDC]

❤️ #mentalhealth #AutismPride #AutismAcceptance

[Changes Psych DC @ChangesPsychDC]

Love this @NAMICommunicate video about #anxiety! Especially the super honest ending 😂 #mentalhealth #WashingtonDC

[NAMI @NAMICommunicate]

Let's breakdown anxiety: Learn what it is, its symptoms, common myths, and treatment options.

https://t.co/Aa4iBEWqKZ

[Changes Psych DC @ChangesPsychDC]

Being a fan of the @Nationals was a rollercoaster of emotions today! We will miss you @JuanSoto25_ 💔 But what a helluva needed win that our boys just earned tonight! 👏 #NATITUDE

[Washington Nationals @Nationals]

PUT A #CURLYW IN THE BOOKS

#NATITUDE

[Changes Psych DC @ChangesPsychDC]

Effective today, the National Suicide Prevention Lifeline can now be easily reached by calling or texting 988! This is a huge step forward for access to #mentalhealth help 👏

[988 Suicide & Crisis Lifeline @988Lifeline]

Today is a historical day for #suicideprevention & #mentalhealth in the U.S.! The National Suicide Prevention Lifeline, now known as the 988 Suicide & Crisis Lifeline, can be more easily reached by calling or texting 988, or chatting on https://t.co/rRqUSHvtQd. #988Lifeline

[Changes Psych DC @ChangesPsychDC]

Such a needed resource! @PostpartumHelp now has a #maternalmentalhealth hotline. Call or text 833-943-5746 for free and confidential 24/7 support!

[Changes Psych DC @ChangesPsychDC]

Celebrating every #PhenomenalWoman on this #InternationalWomensDay

[Changes Psych DC @ChangesPsychDC]

@insurancetrust @APA Yes, and I appreciate that. But most members aren't even aware of this guidance because it wasn't sent directly to them. Instead, you provided it publicly on your website without any notice to us. We deserve better from The Trust!

[Changes Psych DC @ChangesPsychDC]

Just learned today about the #NoSurprisesAct that takes effect on January 1st. Any resources or sample documentation for your #psychologist members or insureds in private practice @APA and @insurancetrust?

[Changes Psych DC @ChangesPsychDC]

@insurancetrust @APA Also, this #NoSurprisesAct workshop description states that it was created "with the help of a seasoned attorney/psychologist from...The Trust." Why aren't members being notified of these resources directly? https://t.co/ZID12ixl60