Char 🐈🥃💤🫂✈️🎶

I like cats, whiskey, sleep, social justice, travel, and going to concerts. 💙

[NEENERS777, ABORTION BANS KILL MOMS. @marygribbin809]

I stole this...
Fun fact: human embryos can be put in cryo freeze to be stored and used at a later date to make a baby. A newborn cannot be put into cryo freeze because... Well it would die. You know why an embryo doesn't die when it's put into cryo freeze? Because it's not an actual human.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@FLOTUS So beautiful! Thank you for doing this for us.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF Uh, wow! 😍 I'm almost a year into my fitness plan and feeling better than ever.

[Sarah Ironside 💙 @SarahIronside6]

I am simply amazed that anyone would vote for the "work until you die" and "carry your rapist's baby to term" party.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF I got the alert but my phone didn't make a sound or even vibrate. Odd. Safe travels!

[Lakota Man @LakotaMan1]

Asking my non-Native allies to share this far and wide. Thanks. 🪶🪶

[Jon Cooper 🇺🇸 @joncoopertweets]

I’ll take a fit, active and healthy Biden (a “young 80”) over an unfit, sedentary and overweight Trump (an “old 77”) any day of the week!

Who agrees? ✋

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF Excellent! I'm going to be traveling for work for a few days and am worried about including workouts while away.

[The Lincoln Project @ProjectLincoln]

They've done this before. Violence is all they have.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@jrprahst73 @GHOSTofSURF Why don't you try splitting the time up? You could do two 15 minute sessions. Or even two ten minute sessions. It's definitely a process. Start with attainable goals.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@jrprahst73 @GHOSTofSURF Oh, and I gradually increased duration and resistance. I'm now at 60 to 100 minutes per day averaging a medium to high resistance. Small successes can motivate you. And then big improvements are even more motivating!

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@jrprahst73 @GHOSTofSURF I totally understand! I started off ten minutes twice a day on the lowest setting. I use the Jrny app that pairs with my Bowflex elliptical to track everything (and I pick "routes" through pretty scenic places) and Spotify for music. Being consistent turns it into a habit.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF Yes, lots better. I feel strong. I sleep better. I have more energy. But I'm ways looking to improve and would love your help!

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF *pounds

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF Yes! But I'm already on that path. Bought an elliptical in January and have lost thirty plans with daily exercise and a shift in my diet. My new lifestyle has me feeling great!

[Kamala Harris @KamalaHarris]

Your vote is your power—and you must not let anybody ever take your power from you.

[Char 🐈🥃💤🫂✈️🎶 @CharFromNOLA]

@GHOSTofSURF Well, I'm not a stripper (no shame) but I am frequently covered in glitter because: New Orleans life.

[Chris D. Jackson @ChrisDJackson]

It's a pretty simple choice, folks. #BidenHarris2024

[BrooklynDad_Defiant!☮️ @mmpadellan]

Mood.

[Jo @JoJoFromJerz]

The Republicans on stage last night tried to make the case to the American people for why THEY were the right person for the Presidency.
And then they ALL swore to support a convicted felon should he be the nominee.
And if that one fact doesn’t disqualify them all, nothing does.