Que delicia de este macho activo🍆 me lo encontré en las regaderas y me puso a mamarle la 🍆riata, me dijo que era casado y venía de viaje en su tráiler y pasó a ducharse, quieres ver como me partió mi 🥵🍑
OFF🔥😈👇🏻
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Canal de Telegram😏
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@EncuentroGayMty
WEEK 5
Lowest weigh-in yet this morning: 208.6 lbs.
That puts me more than 10 pounds down from where I started five weeks ago, and my coach is really happy with how things are progressing. I am too.
About five days ago we dropped my intake to 3,200 calories per day, with fat at around 50g, while keeping carbs very high. Apparently this is also the chapter of my life in which I rediscover pretzels after basically ignoring them for a decade.
People occasionally tell me 3,200 calories sounds like an enormous amount of food for a cut, but my activity level is also… substantial. I’m still walking about 5 miles every morning, now fasted; lifting for roughly 90 minutes five days a week; doing 30 minutes of higher-intensity cardio three afternoons a week; and spending about 30 minutes every day on mobility/yoga. My coach also recently added yohimbine as part of the current fat-loss phase.
And, importantly, I feel good.
Energy has been stable. Hunger is manageable. The exhaustion I was running into earlier in the cut is gone. I’m training well, recovering well, and watching my body change week by week.
There’s probably still another 15–25 pounds my coach wants to take off before we turn around and begin the next growth phase, which still feels slightly surreal to me. But I’m much more at peace with the process than I was a few weeks ago.
The thing I’m happiest about is that 208 means something very different this time.
I finished my last cut around this same bodyweight, and I was neither as lean nor as muscular as I am now. That’s probably the clearest evidence I could ask for that the work since then actually produced something.
Same number on the scale.
Different body.
Five weeks down. Curious to see what’s underneath the next layer.
#BodybuildingJourney #CuttingPhase #FitnessTransformation #BodyRecomposition #FitnessOver35
Waterproof, so it goes straight in the shower with me and rinses off in seconds 🚿💦 Cleanup is the part nobody wants to think about, this makes it easy. Check it out ⬇️
https://t.co/QIizkkESi0