Chasen Hill

1st Degree BJJ Black Belt 🥋 Exercise Physiologist 🏋️ Online Jiu-Jitsu Coaching 🛠️ 🔻Start accelerating your Jiu-Jitsu today🔻

[Chasen Hill @ChasenHill]

Train both Gi & No-Gi. Thoughts? #bjj #jiujitsu #selfdefense

[Chasen Hill @ChasenHill]

Train Jiu-Jitsu #bjj #jiujitsu #adult #hobby #whentostart #martialart

[Chasen Hill @ChasenHill]

Smaller Jiu-Jitsu white belts check it out. https://t.co/4tzLVwrCh2

[Chasen Hill @ChasenHill]

How to successful at Jiu-Jitsu long-term

[Chasen Hill @ChasenHill]

3 Pillars for Jiu-Jitsu success
https://t.co/w4LvL26mFN

[Chasen Hill @ChasenHill]

“Even if you’re on the right track, you’ll get run over if you just sit there.”

- Will Rogers

[Chasen Hill @ChasenHill]

The Gracie family conducted years of psychological studies on what happens when one individual knows Jiu-Jitsu and the other doesn’t. Thank you 🙏🏻 #bjj #JiuJitsu #studies

[Chasen Hill @ChasenHill]

The Jiu-Jitsu mat doesn't lie #skill #bjj #jiujitsu

[Chasen Hill @ChasenHill]

If you are thinking about quitting Jiu-Jitsu: all the people beating you up now will likely give up. If you stay, you will win.

It’s about who stays the longest, not who has the most talent and excels the fastest. #bjj #jiujitsu

[Chasen Hill @ChasenHill]

Training Jiu-Jitsu as a smaller person is one of the most challenging physical task you can do….that’s why you should do it. #jiujitsu #bjj

[Chasen Hill @ChasenHill]

No one technique works on everyone, but all techniques work on someone.

Find the ones that work for you 🤙🏻

[Ryron Gracie @RyronGracie]

I earned my black belt years before it was awarded. #JiuJitsu

[Chasen Hill @ChasenHill]

3: accountability and support from a coach you trust.

[Chasen Hill @ChasenHill]

3 Pillars to be successful long term in Jiu-Jitsu:

[Chasen Hill @ChasenHill]

2: various training partners to test and developed different phases of techniques.

[Chasen Hill @ChasenHill]

If you want to make Jiu-Jitsu fun again, remember why you started.

Who cares what others, goals are. Be selfish about what you enjoy.

[Chasen Hill @ChasenHill]

@robert_madison Thanks for the kind words! Sorry for the delay, I hardly use twitter. I probably should more. I post more stuff on Instagram if you are on that!

[Chasen Hill @ChasenHill]

What do you prefer? Big box place or a smaller specialty studio? #fitness #gym #workout #exercise
https://t.co/8gvncTCMUv

[Chasen Hill @ChasenHill]

My best thinking comes when #exercising #fitness #gym #KNOWLEDGE #brainhealth https://t.co/U9r3I6AK0L