Jonathan Chavis

[Dr. Zev Zelenko @zev_dr]

Here’s Dr Zelenko teaching us how to treat Hantavirus back in 2022. This will be the most enlightening 2 minutes and 47 seconds of your life. Please listen carefully.

[Saturday in America @SatAmericaFNC]

“GOD HEALED ME”

After flatlining in the hospital, "The Blind Side" star @QuintonAaron tells @KayleighMcEnany he encountered Jesus Christ.

He says he felt Jesus “place His hands on my back exactly where the pain was… I felt the pain leave my body… I said, ‘Hallelujah, thank you, Jesus’… I still feel them there today.”

[Kaizen D. Asiedu @thatsKAIZEN]

There is better testimony for the existence of Jesus than there is for the emperor of Rome.

[Fitness Hub2.0 @_fitnesshub]

3 MINUTES FULL BODY HIIT

[Jonathan Chavis @ChavisJW]

@Joser10kind @churchtalkative @grok Book Title: Jednom za ceo život (Often translated to Once for a Lifetime or Once in a Lifetime)
Author: Priest Ilija Šugajev
Topic: Orthodox Christian views on marriage and family, directed towards young people.
Language: The original text is in Serbian/Russian...

[Jonathan Chavis @ChavisJW]

@Joser10kind @churchtalkative @grok JEDNOM ZA CEO ŽIVOT "I believe it's a Serbian Translation" Find a pdf. Upload to Google Translate for English translation. Then Print to read.

[Jonathan Chavis @ChavisJW]

Happy Year of the Red Horse 🧧福 Gog of Magog Discovered | The Mystery of ... https://t.co/2BLh5w8Mb2 via @YouTube

[Jonathan Chavis @ChavisJW]

The Parable Jesus Said You MUST Understand https://t.co/BvO3MSHKEa

[Jonathan Chavis @ChavisJW]

DOUG CASEY Predicts FUTURE of AMERICA, ASIA, Bitcoin, Uruguay, Guyana & ... https://t.co/aopMtBzZd3 via @YouTube

[Camus @newstart_2024]

Gary Brecka on why fasted high-intensity workouts (black coffee + Orange Theory hammer) often fail women: After 20 min, glycogen's gone—body burns lean muscle for quick energy (3 min process) instead of fat (5+ hours). You rebuild overnight... repeat cycle = no net fat loss.

His fix? The viral 30-30-30 (from Tim Ferriss' 4-Hour Body):

- 30g protein within 30 min of waking

- Then 30 min steady-state cardio (heart rate <135 bpm)

Claims: "I've never seen anything strip fat faster." Do it a month—watch the difference.

This 1:20 clip breaks down the science of why intensity alone backfires and how a simple morning tweak shifts to fat-burning mode.

Tried 30-30-30 (or similar protein-first + low-intensity routine)? What happened to energy/weight/body comp?
Stuck to fasted HIIT—did it stall you like he describes?
Skeptical—why or why not give it a shot?

[Jonathan Chavis @ChavisJW]

Praying over the weather https://t.co/cyrMkFTgbE via @YouTube

[Jonathan Chavis @ChavisJW]

Her Shocking Discoveries will Change the Way you See Sickness w/ Madison... https://t.co/RhpJ8yodck via @YouTube

[Joe Redden | The Older Millennial @teameffujoe]

I love that they cured diabetes and American Pharma was like “we ain’t see nuthin”