telling your brain "i know you don't wanna do the thing and it'll be very uncomfortable for you at first but you can do it buddy. it'll be fine" is actually surprisingly effective. it sounds too simple but that fuckass organ WILL listen to you if you treat it with kindness lol
i have friends who suffer carpal tunnel syndrome and they still make art. i've seen blind ppl able to paint. i've seen ppl with no hands draw with their feet. even elephants and horses can paint
there's no excuse to use genAI, just pick up the goddamn pencil