The Chef Fit Elite

Chef Fit is the movement changing the industry from the inside out.

[The Chef Fit Elite @ChefFitElite]

For chefs, it's not a matter of knowing whether you need to change or not. 🤔

When you're stressed, unhealthy and under pressure mentally.

Every lifestyle change is far easier said than done.
Massive resistance in… https://t.co/fiPa8bkGEc

[The Chef Fit Elite @ChefFitElite]

So many chefs feel guilt when putting themselves first 😵

Putting the team & service before all other aspects of your life.

100% there's a time and place for being laser focused on work to achieve an outcome or… https://t.co/yxOzZxUajv

[The Chef Fit Elite @ChefFitElite]

The Chef Fit Elite Weekly Wins! 🔥

As a tribe, we did a squat challenge where you take 25 % of Bodyweight and do as many reps as possible.

50 chefs giving it everything they had!

What are your wins chefs? @ Chef Fit https://t.co/3iMcoZzGoY

[The Chef Fit Elite @ChefFitElite]

Our new 30 Day Challenege to help Chefs out of the shit,loose 20kg and discover a the meaning of a healthy work life balance is now LIVE!!!

#cheflife #worklifebalance #Chefing #chef

https://t.co/ePraCiiivg

[Gordon Ramsay @GordonRamsay]

Thank you to the amazing volunteers at the @FoodbankVic for helping all those affected by the Bushfires.....so incredible to spend time with you today Gx

[The Chef Fit Elite @ChefFitElite]

No Question Chief.

[Stephen Brookes @BrookesScouse19]

Have some lofty goals this year. Will i achieve them? The guys @ChefFitElite think i will!

[The Chef Fit Elite @ChefFitElite]

Chef, Ever wondered what you could do on a day off..If you had some work life balance.....

Our Boys know...

#cheffit #cheffitelite #cheflife

[Bushy Dublin parkrun @BushyDUBparkrun]

The CHEFFIT gang are doing a volunteer takeover of the main volunteer roles next Saturday. Thank you.

Make sure you join us.

#CHEFFIT
#loveparkrun

[The Chef Fit Elite @ChefFitElite]

Chefs are conditioned to put work before everything.👨‍🍳 Work before family.
Work before yourself.
Read the rest...

https://t.co/JRsgX861Ho

https://t.co/b2KsaGY09P
#cheflife #chef #FoodForThought

[The Chef Fit Elite @ChefFitElite]

Work life balance is FACT not FICTION🔥��

Great to see another Chef realise it.

#WorkLifeBalance #cheflife #cheffitelite #noexcuses

[Karl Kivell @karl_kivell]

to drink at least 3 litre of water a day aswell as joined the gym, honestly I’ve never felt happier and more energetic in my life. I used to think a chefs work life balance was a myth but you just have to push yourself to make it happen there is literally no excuse other than

[Tom Clarke @tomclarke1]

I personally fucking love it when chefs realise work life balance isn’t a myth. It’s something @ChefFitElite is fucking smashing. 🙌

[Neven Maguire @nevenmaguire]

So sad to see this the first of many I’m afraid tought time for many restaurants ☹️

[The Chef Fit Elite @ChefFitElite]

Twitter, We have arrived

https://t.co/b2KsaGY09P

#cheffit #cheflife #WorkLifeBalance #kitchen