Chef Marshall O'Brien

Empowering people to improve their health & quality of life using Smart Nutrition.

[Chef Marshall O'Brien @ChefMarshallob]

Yum yum yum!

[Leah Beno @LeahBenoFox9]

I’m 3 for 3 for making these recipes for a hot week. Thanks @ChefMarshallob!!!!

[Chef Marshall O'Brien @ChefMarshallob]

Need Help? 🤔 Don't Miss This announcement - https://t.co/E1jaoLYbdr

[Chef Marshall O'Brien @ChefMarshallob]

Poblano Chicken Burgers, yum!🍔 and Delicious Tips for Your 4th of July! - https://t.co/ER65bYbnME

[Chef Marshall O'Brien @ChefMarshallob]

🥗Try This Panzanella! - https://t.co/wcEs8HVtak

[Chef Marshall O'Brien @ChefMarshallob]

🥗Try This Panzanella, and snack ideas for a more productive day- https://t.co/8NRSlezrPa

[Chef Marshall O'Brien @ChefMarshallob]

One Pan Chicken with Savory Leeks - Delish! 🥬 - https://t.co/QNQrRJztbH

[Chef Marshall O'Brien @ChefMarshallob]

One Pan Chicken with Savory Leeks - Delish! 🥬 - https://t.co/CfVwiCvnGe Get the recipe!

[Chef Marshall O'Brien @ChefMarshallob]

I'm waaayy late for dinner @DishCentral Yes it should work great. So, how did it go?

[Dish Central by C.J. @DishCentral]

Thought I had coconut milk in the pantry but the can reads Cream of Coconut. Not willing to go outside to get coconut milk for this Thai Green Curry. Using what I have + half&half. How will it taste ⁦@ChefMarshallGrp⁩ ?

[Shari Heinrich @ShariHeinrich]

"You can't exercise your way out of a bad diet." --@ChefMarshallGrp

Thanks for the healthy recipes. My company's health program has lots of your videos. I'm adding simple recipes to my arsenal. Picked up my first "chick pea" rotini to use in a dish tomorrow.
#CookingHealthy

[Chef Marshall O'Brien @ChefMarshallob]

@ShariHeinrich Fantastic, thank you for sharing Shari! I hope the content is helpful

[Chef Marshall O'Brien @ChefMarshallob]

@Wellbeats Bravo! #healthylifestyle

[Wellbeats, a LifeSpeak Inc. company @Wellbeats]

Get to know #Wellbeats instructor Chef Marshall, a trained chef, founder of @ChefMarshallGrp & the author of six published books.

Chef Marshall and his team are committed to the goal of using nutrition to get families to lead happier, healthier lives. 💯 #NutritionMonth

[Chef Marshall O'Brien @ChefMarshallob]

Parmesan Mushroom Spinach Omelet - Delish! - https://t.co/SN8ObOR2qJ

[Chef Marshall O'Brien @ChefMarshallob]

One-pan Beef with Broccoli & Black-Eyed Peas - Yum - https://t.co/BDXzdLmjKh

[Chef Marshall O'Brien @ChefMarshallob]

🦃 Last minute recipes for Thanksgiving - https://t.co/BOwIns0tjE

[Chef Marshall O'Brien @ChefMarshallob]

Last second recipes for Thanksgiving attached - https://t.co/n29M6appiE

[Chef Marshall O'Brien @ChefMarshallob]

Salmon Goat Cheese Scrambler - Yum! - https://t.co/CFAgnMpO3k

[Chef Marshall O'Brien @ChefMarshallob]

Salmon Goat Cheese Scrambler - enjoy! - https://t.co/7U301jyBzu

[Chef Marshall O'Brien @ChefMarshallob]

Cheesy Oats with Eggs, and more Foods to Reduce Stress... - https://t.co/xSBvl2kbuy

[Chef Marshall O'Brien @ChefMarshallob]

Latest Newsletter - Turkey Bolognese - the perfect make ahead meal🙌 And five tips to help boost your immune system https://t.co/E4ZbfFVwBM