Chef TR-TR Creations

Owner of TR Creations LLC|Certified Raw Vegan/Vegan Chef🔪 For the lastest recipes and health news join our newsletter

[Chef TR-TR Creations @ChefTRob]

Just posted a video https://t.co/rkoGgiK7Wo

[Chef TR-TR Creations @ChefTRob]

Hey Fam.... I’m not to sure how I’m gonna prep these shrooms... help a Sista out....what would you make? https://t.co/iyI417zMuZ

[Chef TR-TR Creations @ChefTRob]

Yesterday the 2019 @csfvegfest was AMAZING! The energy was so beautiful! Shout out to all the customers, vendors, my team, our host @OfficialGreyPBD and guest celebrity chefs… https://t.co/aScv0NEz1R

[Chef TR-TR Creations @ChefTRob]

Yesterday the 2019 @csfvegfest was AMAZING! The energy was so beautiful! Shout out to all the customers, vendors, my team, our host @OfficialGreyPBD and guest celebrity chefs… https://t.co/7A0QFMbkNl

[Chef TR-TR Creations @ChefTRob]

Happy Saturday from Lyon, France...Take time to enjoy this beautiful day! https://t.co/5OTWau48Vy

[Chef TR-TR Creations @ChefTRob]

#TBT The words of our friend @msbjpeart summed up what many experienced at last years 1st Annual Charleston Sol Food Veg Fest… we're striving to give you all the same experience if not better this year… If you... https://t.co/7iCSXN2g8a

[Chef TR-TR Creations @ChefTRob]

My A.M. treat… moringa/naca latte… this drink is so much better than coffee, it's full of protein, minerals, and helps balance hormones plus it give a much needed energy boost without the crash.
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.... https://t.co/7bJvAk9EwY

[Chef TR-TR Creations @ChefTRob]

Starting today with Ma'at, meditation, gratitude, intention and positive energy 🕉How did you start your A.M.?
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#TRCreations #ChefTR #blackhomeschool #meditation #maat #SmoothieDetox#blackvegansofig... https://t.co/2lyeAvlwPx

[Chef TR-TR Creations @ChefTRob]

📣FLASH SALE ALERT📣
Spring is knocking on our doors and I decided to do some spring cleaning....
I'm in the process of redesigning the new UN-Cheesecake™ gift certificates.
So what that means for you is a 25% off... https://t.co/8ODVZDzb57

[Chef TR-TR Creations @ChefTRob]

The markets are back!!! Check out the Up coming events...
UN-Cheesecake™️🍰 will debut @ The Charleston City Night Market Charleston City Market we’re also returning to the Post and Courier Farmers Market this... https://t.co/YZVmFTUVf4

[Chef TR-TR Creations @ChefTRob]

📣FREE DELIVERY🚚 📣 This week only on all orders place by midnight Feb 28th...
Discount Code:FREEDELIVERY
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We now Have 3 different sizes to suit your needs 8"/9"/10" ---- We also have the UN-Cheesecake ™🍰 Minis... https://t.co/HMm0LF3CPQ

[Chef TR-TR Creations @ChefTRob]

Are you getting consuming at least 9-10 servings of fruits and veggies per day?
Most people don’t...with a busy schedule most people don’t have time to pack get all they need.
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Guess what?!? I fall short as... https://t.co/ad1pZYdMDP

[Chef TR-TR Creations @ChefTRob]

If you're transitioning from consuming meat, I tell my clients all the time… season your veggies like you do your meat…simple!!! If your want plant-based recipes tap the link in bio to receive vegan recipes in your inbox… https://t.co/tO2LdB66i8

[Chef TR-TR Creations @ChefTRob]

Today was a great day, the Charleston Mac Down was epic!!! … forming new connections seeing familiar faces.
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#TRCreations #ChefTR #ChasMacDown #veganMacncheese #blackvegansofig #blackvegan #ital... https://t.co/gV0NvFkXnl

[Chef TR-TR Creations @ChefTRob]

Just in time for valentine's Day… you can show your love ❤ one how much you care with this delicious I luv❤ UN-Cheesecake™ Minis & I Luv❤ U UN-Cheesecake™… tomorrow is the last day to place your order… Tap the... https://t.co/R6hxbI54yg

[Chef TR-TR Creations @ChefTRob]

Just in time for valentine's Day… you can show your love ❤ one how much you care with this delicious UN-Cheesecake™… Tap the link in the bio to pre-order⬆⬆⬆
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Love❤, Peace✌& UN-Cheesecake™🍰
**Deliveries in the Charleston Tri-County Area Only* *

[Chef TR-TR Creations @ChefTRob]

Get ready for the MAC DOWN !!!! Local vegan chefs compete for the best vegan mac n cheeze! Of course yours truly will have the UN-Cheese n Mac for you to try… get your tickets today!!! (Swipe left for more info) @ Wannamaker County Park — at... https://t.co/tKeEY7rjHh

[Chef TR-TR Creations @ChefTRob]

If you are starting 2019 with new health goals in mind and looking to change your eating style… For a limited time you can take advantage of 100% vegan weekend meal prep. .
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For more info tap the link in bio…... https://t.co/3IlEeqpnTa

[Chef TR-TR Creations @ChefTRob]

If you are starting 2019 with new health goals in mind and looking to change your eating style… For a limited time you can take advantage of 100% vegan weekend meal prep.
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For more info tap the link in bio…... https://t.co/IzOyoM7tel

[Chef TR-TR Creations @ChefTRob]

#FBF This time last year hanging with my crew in Mississauga near Toronto, Ontario. I can't wait to go back… it's a gorgeous city. @ Mississauga, Ontario