Finished my first day back at training with a smile on my face. Feels great to be back after being so ill through the Christmas break! Gym this morning and then pull rig to warm up for our… https://t.co/G1xf2Owe3C
Nice hard lactic session on the erg with martintweedie to end my highest ever training load week! Nice heart rate PB too of 202bpm! #kayak#lactic#trainhard#nopainnogain @ National Water… https://t.co/CtmTRVdv1U
One thing I love about going home is that I get to take my gorgeous dog out for a walk. Only bad thing is that he always gets wet and muddy and makes the car smell! #summer#dog#springer… https://t.co/xKfkecmKrl
One thing I love about going home is that I get to take my gorgeous dog out for a walk. Only bad thing is that he always gets wet and muddy and makes the car smell! #summer#dog#springer… https://t.co/lPmhOdgTYH
Had a great time helping out at the B&M Teenage Cancer Trust stall in Lichfield on the weekend. Great to see the effort people go to to help those in need @teenagecancer bm_stores… https://t.co/r07cmJyVzi
Always hard trying to get 2 dogs (or a dog and a big rat) to look at the camera for a photo but having a nice morning in the garden with them both! #dogs#summer#dungarees https://t.co/OH44PuKx9K
Avacado and marmite on hovis super seedy bread for brunch whilst watching the junior rowers prepping for their nationals tomorrow #avacado#avacadotoast#marmite#rowing#canoeing… https://t.co/1NIo4zznrZ