Jose Maria De Arrigunaga

[Jose Maria De Arrigunaga @Chemaarrig]

Don’t wish for a easier life, wish to be strong enough to make everything else look easier - JFK

[Jose Maria De Arrigunaga @Chemaarrig]

Your physique is a physical manifestation of your mind.
You can’t buy a physique
You can’t make anyone do the work for you
You can’t shortcut the process
The effort you put in and the sacrifices you make, are there sculpted in muscles
It’s the real live proof of your disciple

[Jose Maria De Arrigunaga @Chemaarrig]

A bird sitting on a tree doesn’t fear the branch breaking because his trust is not on the branch, but in his own wings
- Charle Wardle

[Jose Maria De Arrigunaga @Chemaarrig]

Discipline means doing what needs to be done, even when you don’t feel like doing it

[Jose Maria De Arrigunaga @Chemaarrig]

Amateurs rely on motivation, champions rely on discipline…