Chet Parks

Barwis Methods Assistant Strength And Conditioning Coach I Don't Believe in Hype,I Believe in Work

[Chet Parks @Chetter_]

Looking To Puke On This Sunday? Try 5-0-5-0 Temp DeadLifts 🤢 🤮 https://t.co/jbmcAZBLy6

[Chet Parks @Chetter_]

Still have some speed at 27 ⚡️
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Spilt-Squat ISO Hold/Linear Half-Kneeling Start
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#squat #sprint #heavy #fast #strength #speed #sport #sportsperformance #strengthtraining #strengthandconditioning #Saturday… https://t.co/9hMIW5FrIh

[Chet Parks @Chetter_]

Simple Movements, Simple Equipment, Big Results
1️⃣ Banded Split-Squats 4x10
2️⃣ RDL 4x12
3️⃣ Glute-Bridge 3x15
4️⃣ Walking-Lunge 3x10 each leg
5️⃣ Sled (Leg-Drive) 3x10 each leg
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Outfit: heraxhero |… https://t.co/CafLAiEmjQ

[Chet Parks @Chetter_]

Just posted a video https://t.co/e8yWmr7JY1

[Chet Parks @Chetter_]

Simple Movements, Simple Equipment, Big Results

1️⃣ Banded Split-Squats 4x10
2️⃣ RDL 4x12
3️⃣ Glute-Bridge 3x15
4️⃣ Walking-Lunge 3x10 each leg
5️⃣ Sled (Leg-Drive) 3x10 each leg
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Outfit: heraxhero |… https://t.co/z63yIbP23C

[Chet Parks @Chetter_]

Just posted a photo https://t.co/jkttZHRuvY

[Chet Parks @Chetter_]

Just posted a video https://t.co/8vNp3JuRmF

[Chet Parks @Chetter_]

No Gym, No Problem ☀️ 💪🏻
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Outfit: heraxhero | code “HXHPARKS8” saves you 10%
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#HeraxHero #BeYourOwnHero #MostWontIWill #fitness #motivation #saturdayvibes #weekendvibes #homeworkout #upperbody… https://t.co/vhXYZkTzEt

[Chet Parks @Chetter_]

Had to reread the news multiple times this morning and I still can’t believe it
It was an honor to have coached you, but was even a bigger honor to call you my friend
I definitely will miss all the random videos and… https://t.co/7bG9M49p02

[Chet Parks @Chetter_]

Having trouble growing your shoulders, try SA Smith machine shoulder press

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Outfit: heraxhero | code “HXHPARKS8” saves you 10%
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#HeraxHero #BeYourOwnHero #MostWontIWill #fitness #motivation #gym #gymlife… https://t.co/q9p10OeX5q

[Chet Parks @Chetter_]

Some Stability Fun

missionwalkllc https://t.co/7UXHm5fFOO

[Chet Parks @Chetter_]

Finally Got To See All Your Off-Ice Training Pay Off, Keep Workin 🏒#ParkChampions @ Victory Ice Center https://t.co/jJpQaNbiQd

[Chet Parks @Chetter_]

Had A Good Time Watching alexmazz18 Play Some Hockey #ParkChampions @ Victory Ice Center https://t.co/luDy0adQJa

[Chet Parks @Chetter_]

Game Day 🦁🏈
Let’s Go @jamie_meder98 @ Ford Field https://t.co/uSbSAMSP0a

[Chet Parks @Chetter_]

Some Clips From Today’s Shoulder Workout.
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Shorts: heraxhero
Discount Code: HXHParks8 https://t.co/IQINabIl0T

[Chet Parks @Chetter_]

Good Vibes ✌🏻 https://t.co/htqHZS5mnZ

[Chet Parks @Chetter_]

Loyal Fans Stay The Whole Game 🏈〽️ @ Michigan Stadium "The Big House" https://t.co/zeTN2GBvzw

[Chet Parks @Chetter_]

Happy Thanksgiving 🍽🦃 🦁 @ Ford Field https://t.co/dYL50qhPvw

[Chet Parks @Chetter_]

🙌🏻🙌🏻“You’ve got to be all in. You can’t just be in it. You’ve got to be into it”
Bill Parisi

heraxhero The best form fitting Workout clothes. Flexible and Breathable.

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OutFit: heraxhero | code “HXHPARKS8” saves… https://t.co/p5dYd5pLPq

[Chet Parks @Chetter_]

“Injuries should never end a training career. They should start a smarter one.”
Dr. John Rusin

7 weeks post torn vastus medialis (teardrop muscle)
A part of training smarter is paying attention to what your body… https://t.co/1lrmjj0hMK