Cheviot Performance Coaching

Coach and doctor. Talk about personal development, growth and mindset. Also @andybaillie1980 #everydaymindset

[Cheviot Performance Coaching @CheviotPersonal]

@ProductiveChris Not even getting better every day. Having faith that the small repeated behaviours will compound in the right direction over time. Might not be a steady improvement every day, but the average over the longer term is net improvement

[Cheviot Performance Coaching @CheviotPersonal]

Do you tend to be all arm, or all boot in your approach to the people you live and work with?

How could balancing your approach help everyone in the long run?

#coaching #leadership #peoplemanagement #mindset #everydaymindset

[Cheviot Performance Coaching @CheviotPersonal]

An arm round the shoulder or a boot up the backside?

Which one do you need? Which one do you need to deliver to the people around you?

[Cheviot Performance Coaching @CheviotPersonal]

In reality, you need a Swiss army knife variety of approaches in your arsenal. That way you can figure out the best approach depending on the person you are dealing with, and the situation you/they are in.

[Cheviot Performance Coaching @CheviotPersonal]

WHY YOU SHOULD STOP HOLDING GRUDGES

Is it better to hold grudges or just let things go?

It's not easy but it is possible to rewire your brain to be able to let things go.

Try it sometime, you might like it.

#coaching #letitgo #everydaymindset

https://t.co/IGI5PHUPlI

[Cheviot Performance Coaching @CheviotPersonal]

Spend some time getting to know who you are and what is most important to you. You won't regret it.

#coaching #identity #imposter #mindset #everydaymindset

[Cheviot Performance Coaching @CheviotPersonal]

It took me a long time to begin to understand 'me'.

And it came from one of the best pieces of advice I ever received as part of coaching.

[Cheviot Performance Coaching @CheviotPersonal]

The problem with being a blank canvas, is that you will tend to pick up paint transfer from the people around you.

What do you want your painting to look like? Wouldn't you rather choose than have it dictated to you by the company you keep?

[Cheviot Performance Coaching @CheviotPersonal]

Do you prefer routine or going with the flow?
Do you roll with life's punches or do you have a glass jaw?

#coaching #flexibility #leadership #routine #mindset #everydaymindset

[Cheviot Performance Coaching @CheviotPersonal]

I like structure and routine in my life.

But it can't be the be all and end all. Life does not work that way.

For all of us, life happens and it's how we respond to this that counts.

I've been to either extreme.

[Cheviot Performance Coaching @CheviotPersonal]

As Iron Mike once said, "everyone has a plan until they get punched in the face" (or something along those lines).

How you respond when life punches you in the face is the difference between thriving and merely surviving.