Cheya Thousand | Corporate Wellness Consultant

I Help Women Thrive Without Burnout
✨ EQ & #Leadership Coaching | R.E.S.T. Framework
📩 Join InJoyEQ for Daily #Wellness Prompts ⤵️

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

🗣️HAVE YOU HEARD I AM A AMAZON BESTSELLER?!?!?!

GOD IS GRACIOUS!!

Pre-order your book today!!
Ships 5/10!! Thank you in advance!!

I Am More Than A Conqueror https://t.co/OCjR2iGpg5

[INICIVOX @INICIVOX]

Thanks for joining us for another successful INICIVOX® #Mentor #SkillShare 📲 @PitchAmy @CheyaThousand @mrcameroncalvin and Bree!
https://t.co/U01pZeT1jl

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@DashingD000 Awww thanks D! Love you!! 🤗❤️

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@richandregular If using your watch to count your steps be mindful of moving the arm your watch is on. I am notorious for putting my hand in my pocket but the lack of movement isn’t counting the steps accurately. Breaking up the walks helps a lot! I do an am & pm walk to start and end the day!

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@NeshasAgenda 🗣️Congratulations!! 🎉

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@corprteUnicorn Oh You Cute!!

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

For your night time listening pleasure!

Tune In 🎧!

https://t.co/036AdyrV0c

#podcast #wellness #healthandwellness #MentalHealthAwarenessMonth #mentalandphysicalhealth #bodymatters

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

My new book “I Am More Than A Conqueror” is now available on Amazon for pre-order! Created to support children aged 4-8!

Through this heartwarming story, children will learn how to manage their fears through practical techniques and affirmations. #books
https://t.co/T0O4rrKAoj

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

Are you looking for a children's book that can help your child overcome #fear and #anxiety?

I am thrilled to share my new children’s book “I am More Than A Conqueror," a heartwarming & inspiring story.

In English or Spanish!

https://t.co/I41rdnHmjm

#childrensbookauthor #sel

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

I am so excited to announce my first social emotional children’s book is now available for preorder.

“I am More Than A Conqueror," the children's book that teaches kids how to conquer their fears and anxieties.

https://t.co/I41rdnHmjm

#childrensbook #SocialEmotionalLearning

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

#SelfCare Tip of the Day:
🗣 Take a Break!
Build breaks into your day & week! Working to #burnout is not #sustainable or productive. For every 90 mins you work take a 15-20 min break away from technology. For every 90 days take at least 7 days off! #burnoutprevention #daysoff

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

#SelfCare Tip of the Day: Make time for your health and wellbeing! Rest. Restore. Emancipate. Stillness. Time. Create Pockets of Joy. Pray Often. Express Gratitude. Travel. Eat Well. Be Well. #GodisGracious #stressmanagement #boundaries #wellness #thisisselfcare #thewellfitway

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@corprteUnicorn @jodiann_b Thank you for sharing this! Was talking to another girlfriend in the space and thought it was just us! Smh, can’t wait to see how this plays out and then when they come calling.

[Tony Evans @drtonyevans]

You cannot be full of the Holy Spirit if you are full of yourself.

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

This was such a rich conversation!!

YouTube- https://t.co/aV0jIaOhS0

Acast- https://t.co/3gvn0DneXt

Audible- https://t.co/ukB83cuhwO

Apple- https://t.co/V4Zcr4Tnff

Enjoy!

#stressed #selfcare #burnoutprevention #wellness #workplacewellness

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@eunique I just showed it to my mama and she read it and said “dimetapp” I said what you usually say she said “dimeAtapp.” 😂😂 Chris the first person to actually read the label! Lol! 🤣🤣

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

Thank you to everyone ordering! You are appreciated 😘
#selfcare #handpouredcandles #fridaynightfun #creativeoutlet

Need candles?? Get Yours Now!
https://t.co/4Gd1y9Pp5A

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@DelyanneMoney Major Congratulations!!

[Nedra Glover Tawwab @NedraTawwab]

I am open to relationships with people who have healthy relationships with themselves.

[Cheya Thousand | Corporate Wellness Consultant @CheyaThousand]

@corprteUnicorn Feel better!! ❤️‍🩹