I am Geny, Yoga teacher and Ayurveda consultant. Through Yoga and Ayurveda we are able to achieve our highest potential and live a long, healthy and happy life.
Step into 2026 feeling grounded, inspired, and fully aligned with what you want to create. with the Vision Board Yoga and Creativity workshop on January 31sthttps://mailchi.mp/795063d8fc67/and-december-starts
This time of year, when the days grow short and the light fades so early, it sometimes gets me a bit down. Do you feel it too?
Low lighting is deeply soothing - it gives the body a chance to wake gently. Try it out on my Yoga by candlelight workshop.https://t.co/4630ZsItpj
Step into a cosy, candle-lit space with me and take a moment just for yourself before the year rushes away. We’ll move gently through Hatha yoga, sink into restorative Yin, and drift into a calming Yoga Nidra with a simple sound bath. - https://t.co/9IgAhDfTsV
Take a cosy, candle-lit pause with me before the year rushes by. We’ll gently move through Hatha yoga, melt into restorative Yin, and float into a soothing Yoga Nidra with a simple sound bath.https://t.co/tw4WAE8Yur
🍂 Supper Club – A Feast of Wild Flavours 🍂
On Friday 3rd Octob at the W.G. Grace Community Centre in Eltham.
Expect a three-course feast where every dish is elevated by my handmade preserves .
https://t.co/COjppyZ3om
Mini Yoga Retreat this Friday! 🧘♂️
Seasonal Yoga & Ayurveda Mini Retreat with Geny
Friday, 18th July 2025, 9:30 AM – 1:00 PM
Colfe’s Leatherseller’s Site, 184 Sidcup Rd, London SE12 9AJ
Cost: £40 per person
Call to book: 020 8297 9110- https://t.co/9FYY97c9Zf
Celebrate the Summer Solstice with a soul-nourishing blend of yoga, hiking, and wild plant wisdom on the stunning coastline of Westgate-on-Sea. Led by Geny, this unique experience invites you to move, breathe, and reconnect on the longest day of the year. https://t.co/rdPcoK3JEc
Last ever Turkey retreat with me!
📅 26 May – 2 June in Dalyan
🧘♀️ Yoga, sun, river swims, deep rest 🌿
🎟️ Prices:
👯♀️ Shared room £625
🛏️ Single room £775
(Flights not included)
📞 Book with Free Spirit: 01273-564230
🌐 https://t.co/dw4r2RrO3N
https://t.co/ds9kTfJD05
Discover how calming your nervous system through Yin Yoga and Meditation can reduce stress, improve sleep, and restore balance. Learn why stillness is essential for modern wellbeing—from an Ayurvedic and holistic perspective.https://t.co/AbAi3GsV4Q
🤝 Let’s connect!
Join our yoga community at W.G. Grace Community Centre and share the experience with friends.
Starting April 23rd! 🌈
#YogaCommunity#SE9Community#WellnessTogether
Bend, breathe, and bliss out! 🌿
Join us at the W.G. Grace Community Centre on April 23rd for a yoga class that will stretch your limits (but not your budget 😊).
£10 per session with a block booking of four sessions or £14 drop-in.
Book now! https://t.co/6oanZy8WVY
Yoga at the W. G. Grace Community Centre – Find Your Flow
Starting Wednesday, April 23rd, join me for a weekly yoga class midweek on Wednesdays!
Book here: https://t.co/6oanZy8WVY
#YogaRelaxation#SE9Wellness#MindfulMoments