Purest❤️💃

Catholic | Nwa Paul | Manchester United fan | Politics | IGBO🌶️| Realist | vibes| woman leader😂💕

[Purest❤️💃 @Chinelopurest]

This week taught me one thing: even on the days we feel empty, life still shows up for us.

You don’t always need loud wins to call it progress.
Sometimes, just standing firm through the week is victory enough.
Good morning fam❤️

Happy Friday🥰

[Pharm. Greatman @OGreat6]

there is no strong evidence that drinking pineapple juice or eating pineapple in normal food amounts causes miscarriage or harms a healthy pregnancy

With Zobo and pineapple, if you cannot take them in normal amounts, then stay away

A Balance diet is fine, careful with herbals

[Queen Bee 👑 🐝 @RealQueenBee__]

"I apologise for saying if you don't pay tithe, you won't make it to heaven. I'm sorry, I was wrong, it's not in the Bible." ~Adeboye

To those still giving these business men and women their money, thinking they're buying eternal life for themselves you're deceiving yourself.

[Instablog9ja @instablog9ja]

“If you have ₦7 million, are business-minded, and have the energy to work hard, relocate to China” — Lady advises Nigerian youths

[Nwanyi Mbano @AdaMbano_]

This is the most beautiful video you will see today... This is what a church should be all about

[Oku @oku_yungx]

No be say we get anything against Nigerian Pastors o but when you see Person wey God call, you go just know.

When you see church wey na family, you go just know ❤️👏

This is what the church should represent and not the ones that stay taking even from the little you have.

Not the ones that own schools their members can’t even attend.

GOD IS TRULY GREAT‼️

[Dr. Ose Etiobhio @osemagnum]

Facts about having Male Babies

- They are 100% gotten when the couple has sex a few days to ovulation...bla bla bla ❌🚫

- You wait for the male sperm because It faster...so have sex and you are 100% sure to have male babies ❌🚫

- Doing IVF and doing Male sex enhancement, which involves looking at the speed of the male sperm under a microscope and picking it up to fertilise an egg in the IVF process... about 70% success rate ✅✅

- Doing PGD... taking a part of the formed embryo and checking if it has the male genes before IVF ✅✅

- Couples wouldn't listen....but believe points 1 and 2 ✅✅

Don't be deceived, that it worked for someone else doesn't mean it'll work for you... Soyou avoid disappointment.

[Purest❤️💃 @Chinelopurest]

@FrUgochukwu Happy birthday Padre

[Ebun @kenkenlewu]

Essential Supplements Every Woman Needs...

1. Vitamin D
Supports strong bones, boosts immunity, and helps regulate mood.

2. Calcium
Helps maintain healthy bones and teeth.

3. Iron
Replaces iron lost during menstruation and helps prevent fatigue and anemia.

4. Omega-3 Fatty Acids
Support brain, heart, eye, and joint health.

5. Vitamin B12
Promotes energy production, supports nerve health, and helps form healthy red blood cells.

6. Vitamin C
Boosts immunity, supports collagen production, and improves iron absorption.

7. Magnesium
Supports muscle function, promotes better sleep, helps manage stress, and supports heart health.

8. Folate (Vitamin B9)
Supports healthy cell growth and is especially important before and during pregnancy.

9. Zinc
Aids immune function, wound healing, and healthy skin.

10. Vitamin K
Supports bone strength and normal blood clotting.

11. Vitamin E
Acts as an antioxidant that protects cells and supports healthy skin.

12. Iodine
Essential for healthy thyroid function and maintaining a healthy metabolism.

[Aproko Doctor Global @aproko_doctor]

This is why you should not eat late night food!

[Pharm. Greatman @OGreat6]

Gestid or Polygel?

Many people confuse these two medicines, but they are used for completely different stomach problems.

Learn when each one is the better choice.

Check my comment below 👇🏾

[Theprolificthobby @TobiAjayi15]

Whenever you want to buy a land and you see this plant, it's a sign the location is waterlogged.

[Skillwave Academy @Skillwaveae0]

If you haven't gotten your Original WAEC result because your High School is demanding a lot of money or you lost the original copy, follow these steps to retrieve it.

1. Go to https://t.co/wudaW2Upm7
2. Create account
3. Input your details
4. Do verification with either your International Passport, BVN or NIN
5. They'll bring a payment option where you pay about #8,000
6. They'll give you access to download your original waec result
7. Print it in a hard concord paper

That's all.

Repost this so that others can benefit from it.

[Purest❤️💃 @Chinelopurest]

@Doctor_Chichi So sorry

[Aproko Doctor Global @aproko_doctor]

This is what to do if you have ulcer!

[Alok Kumar @Alokkumarzz]

If someone hacks your Gmail, they don't need your passwords.

They can reset everything.

Bank. Instagram. Apple ID. Crypto. PayPal. Password manager.

Your Gmail isn't email.

It's the master key to your entire life.

Here's how to lock it down in 10 minutes ↓

[Pharm. Greatman @OGreat6]

Stop buying blood tonics blindly.

Not every blood tonic is made for you, and choosing the wrong one may do little or nothing to correct the real problem.

Learn how to choose the right blood tonic for your needs.

Check my comments 👇🏾

[OurFaveOnlineDoc 🇬🇧 🇳🇬 @OurFavOnlineDoc]

It’s 46days since Oyo children were taken.
It’s 46days since Oyo children were taken.
It’s 46days since Oyo children were taken.
It’s 46days since Oyo children were taken.
It’s 46days since Oyo children were taken.

Pls keep speaking up.
Pls share for the world to see this.
💔

[Doctor Of The Future™ @g_diets_]

Women, take a moment today and look at five things on your own body.

No doctor is needed for the looking.

Look at your jaw and chin.

Do you keep getting the same painful breakouts there—spots that come and go with your cycle but never fully disappear?

Look at the hair on your head and the hair on your face.

Is the hair on your head becoming thinner while hair is growing in places you do not want it?

Look at your cycle.

Can you predict it, or does it show up whenever it wants—early, late, heavy, or sometimes not at all?

Think about your mood before your period.

Do you feel like yourself for most of the month, then become someone you barely recognize in the days before your period starts?

Look at your middle.

Does weight seem to collect around your belly no matter how hard you try, while your arms and legs stay about the same?

None of these signs alone is a diagnosis.

But together, they may be part of a conversation your hormones are trying to have with you.

Many women have been taught to call this whole pattern “just how I am.”

But it is not always just how you are.

It is a pattern.

And patterns can be read.

The body often gives clues long before it gives a diagnosis.

The question is whether we notice those clues while they are still whispers.

If you have been noticing these patterns and want help improving the nutrition and lifestyle factors that influence hormone health, reach out for a well-structured meal plan on WhatsApp: [phone].

[Aproko Doctor Global @aproko_doctor]

Check on the men in your life today. Could be your Father, Uncle, Brother, Husband, or Friend. Remind them that it is okay to ask for help, it is not weakness, but strength.

Tag at least, one man in the comment section.

#MensHealthMonth #MensMentalHealth

[Aproko Doctor Global @aproko_doctor]

Can airpods cause cancer? Watch to find out!